Dina Kinkaid

Dashboard

Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Hang Clean 2021-12-14

13 Reps
MoveFactorX
  • Hang Clean Power: 1189.6W 0.0%
    Peak Force: 899.1N 0.0%
    Weight: 40-45kg0.0%
    Pop100: 0.3m/s 0.0%
    Average Velocity: 0.8m/s 0.0%
    Peak Velocity: 1.8m/s 0.0%

Snatch 2021-12-14

6 Reps
MoveFactorX
  • Snatch Power: 1278.5W 0.0%
    Peak Force: 658.6N 0.0%
    Weight: 30-35kg0.0%
    Pop100: 0.1m/s 0.0%
    Average Velocity: 1.0m/s 0.0%
    Peak Velocity: 2.4m/s 0.0%

Squat 2021-12-14

10 Reps
MoveFactorX
  • Squat Power: 504.9W 0.0%
    Peak Force: 926.3N 0.0%
    Weight: 70-90kg0.0%
    Pop100: 0.2m/s 0.0%
    Average Velocity: 0.3m/s 0.0%
    Peak Velocity: 0.6m/s 0.0%

Trap Bar Jump 2021-12-14

5 Reps
MoveFactorX
  • Trap Bar Jump Power: 1062.8W 0.0%
    Peak Force: 771.7N 0.0%
    Weight: 55-55kg0.0%
    Pop100: 0.1m/s 0.0%
    Average Velocity: 0.7m/s 0.0%
    Peak Velocity: 1.5m/s 0.0%