Max Holmes

Dashboard

Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Power Clean 2022-06-21

MoveFactorX
  • Power Clean 40 Kg Power: 1305.7W 0.0%
    Average Velocity: 1.34m/s 0.0%
  • Power Clean 70 Kg Power: 2702.6W 0.0%
    Average Velocity: 0.96m/s 0.0%

Squat Jump 2021-02-16

MoveFactorX
  • Squat Jump 60 Kg Power: 1169.0W 0.0%
    Average Velocity: 0.84m/s 0.0%
    Distance: 0.13m 0.0%

Hang Clean 2020-10-15

MoveFactorX
  • Hang Clean 25 Kg Power: 1003.0W 0.0%
    Average Velocity: 1.8m/s 0.0%
    Pop100: 1.5m/s 0.0%
    Peak Velocity: 2.37m/s 0.0%