Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Power Clean
2022-06-21
MoveFactorX
Power Clean 40 Kg
Power: 1305.7W 0.0% Average Velocity: 1.34m/s 0.0%
Power Clean 70 Kg
Power: 2702.6W 0.0% Average Velocity: 0.96m/s 0.0%
Squat Jump
2021-02-16
MoveFactorX
Squat Jump 60 Kg
Power: 1169.0W 0.0% Average Velocity: 0.84m/s 0.0% Distance: 0.13m 0.0%
Hang Clean
2020-10-15
MoveFactorX
Hang Clean 25 Kg
Power: 1003.0W 0.0% Average Velocity: 1.8m/s 0.0% Pop100: 1.5m/s 0.0% Peak Velocity: 2.37m/s 0.0%