Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Trap Bar Jump
2021-10-13
MoveFactorX
Trap Bar Jump 45 Kg
Power: 916.8W 0.0% Average Velocity: 0.83m/s 0.0% Pop100: 0.36m/s 0.0% Peak Velocity: 1.48m/s 0.0%