Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Between Legs Vertical Throw - Static
2020-06-24
MoveFactorX
Between Legs Vertical Throw - Static 3 Kg
Power: 129.7W 9.3% Average Velocity: 0.15m/s 16.9%