Kaizhe Tan

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.
Between Legs Vertical Throw - Static
2020-06-24
Session AveragePeak Power: 130 WattsAverage Power: 19 WattsPeak Speed: 3.2 m/sAverage Speed: 0.15 m/sPop100: 0.0 m/sDistance: 0.07 MetresTotal Work: 17 Joules
BestPeak Power: 184 WattsAverage Power: 29 WattsPeak Speed: 3.85 m/sAverage Speed: 0.5 m/sDistance: 0.28 MetresTotal Work: 23 Joules
MassAverage Kgs: 3Average lbs: 7
Between Legs Vertical Throw - Static
2020-06-17
Session AveragePeak Power: 123 WattsAverage Power: 19 WattsPeak Speed: 3.09 m/sAverage Speed: 0.12 m/sPop100: 0.0 m/sDistance: 0.05 MetresTotal Work: 16 Joules
BestPeak Power: 199 WattsAverage Power: 36 WattsPeak Speed: 3.88 m/sAverage Speed: 0.69 m/sDistance: 0.44 MetresTotal Work: 23 Joules
MassAverage Kgs: 3Average lbs: 7
Between Legs Vertical Throw - Static
2020-06-08
Session AveragePeak Power: 104 WattsAverage Power: 19 WattsPeak Speed: 3.04 m/sAverage Speed: 0.13 m/sPop100: 0.0 m/sDistance: 0.04 MetresTotal Work: 15 Joules
BestPeak Power: 137 WattsAverage Power: 33 WattsPeak Speed: 3.68 m/sAverage Speed: 0.94 m/sDistance: 0.28 MetresTotal Work: 22 Joules
MassAverage Kgs: 3Average lbs: 7