Kaishu Terley

Dashboard

Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Flying 30m (20m lead) 2021-10-21

DashX
  • Flying 30m (20m lead) 5.0 [1.64, 1.66, 1.7]
    4.96 [1.65, 1.6, 1.71]
    5.03 [1.67, 1.65, 1.71]
    5.01 [1.63, 1.58, 1.79]
    5.03 [1.7, 1.57, 1.76]
    5.07 [1.62, 1.58, 1.87]
    Fastest Rep: 4.96 secs 4.1%
    Slowest Rep: 5.07 secs
    PB: 4.96 secs
    Average All Reps: 5.02 secs 3.0%
    Top Speed: 6.05 m/s

Dash 40m 2021-09-09

DashX
  • Dash 40m 7.56 [2.48, 1.7, 1.67, 1.71]
    7.67 [2.6, 1.76, 1.59, 1.72]
    7.82 [2.51, 1.7, 1.74, 1.87]
    7.98 [2.73, 1.56, 1.79, 1.9]
    7.75 [2.44, 1.75, 1.77, 1.79]
    7.62 [2.41, 1.72, 1.69, 1.8]
    Fastest Rep: 7.56 secs 2.2%
    Slowest Rep: 7.98 secs
    PB: 7.56 secs
    Average All Reps: 7.73 secs 0.0%
    Top Speed: 5.29 m/s

Deadlift 2021-03-21

MoveFactorX
  • Deadlift 20 Kg Peak Force: 259.7N 0.0%