Kaishu Terley

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Deadlift
2021-03-21

Session AveragePeak Power: 123 WattsAverage Power: 59 WattsPeak Speed: 0.58 m/sAverage Speed: 0.3 m/sPop100: 0.09 m/sDistance: 0.26 MetresTotal Work: 51 Joules

BestPeak Power: 202 WattsAverage Power: 88 WattsPeak Speed: 0.93 m/sAverage Speed: 0.45 m/sPop100: 0.23 m/sDistance: 0.49 MetresTotal Work: 97 Joules

MassAverage Kgs: 20Average lbs: 44

Kaishu Terley

A detailed (4 part) view on the most recent workouts.

Each workout has: 1. A ranking score and averages of power and velocity. 2. A breakdown of each component of a movement. 3. A Velocity report. 4. A detailed chart with every rep.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.