Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Rotational Throw
2022-05-17
MoveFactorX
Rotational Throw 3 Kg
Power: 582.0W 0.0% Average Velocity: 3.6m/s 0.0%