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Showing every athletes last workout summary

Most recent workout are listed first

Jo Davis Maximum Effort

2022-10-03
  • Dash 200m 30.88 [8.44, 7.27, 7.24, 7.93]
    30.98 [8.12, 7.53, 7.45, 7.88]
    32.47 [8.42, 7.57, 7.81, 8.67]
    Fastest Rep: 30.88 secs 4.8%
    Slowest Rep: 32.47 secs
    PB: 30.82 secs
    Average All Reps: 31.44 secs 3.0%
    Top Speed: 6.48 m/s

Ashley Mcmahon Maximum Effort

2022-10-03
  • Dash 200m 36.69 [9.38, 8.3, 8.31, 10.69]
    26.67 [7.21, 6.17, 6.2, 7.09]
    26.2 [6.98, 5.32, 6.98, 6.92]
    Fastest Rep: 26.2 secs 7.9%
    Slowest Rep: 36.69 secs
    PB: 26.09 secs
    Average All Reps: 29.85 secs -4.9%
    Top Speed: 7.63 m/s

Choo Tan Maximum Effort

2022-10-03
  • Dash 200m 30.13 [8.47, 7.3, 6.96, 7.39]
    32.58 [9.32, 7.98, 7.53, 7.74]
    30.51 [8.77, 7.42, 7.04, 7.27]
    31.66 [8.73, 7.66, 7.47, 7.79]
    Fastest Rep: 30.13 secs 3.4%
    Slowest Rep: 32.58 secs
    PB: 30.13 secs
    Average All Reps: 31.22 secs -0.1%
    Top Speed: 6.64 m/s

Monique Perry Maximum Effort

2022-10-03
  • Dash 200m 28.19 [7.62, 6.62, 6.59, 7.36]
    28.74 [7.39, 6.79, 6.85, 7.71]
    30.8 [7.9, 7.16, 7.4, 8.33]
    Fastest Rep: 28.19 secs 1.1%
    Slowest Rep: 30.8 secs
    PB: 26.91 secs
    Average All Reps: 29.24 secs -2.6%
    Top Speed: 7.09 m/s

Emily Davis kids

2022-10-03
  • Dash 200m 36.52
    41.85
    43.77
    38.17
    41.95
    42.17
    Fastest Rep: 36.52 secs 1.9%
    Slowest Rep: 43.77 secs
    PB: 29.29 secs
    Average All Reps: 40.74 secs -9.4%
    Top Speed: 5.48 m/s

Caerl Murray Maximum Effort

2022-10-03
  • Dash 200m 32.82 [7.45, 7.12, 7.66, 10.59]
    28.91 [7.19, 6.86, 6.94, 7.92]
    30.79 [7.48, 7.35, 7.35, 8.62]
    Fastest Rep: 28.91 secs 7.1%
    Slowest Rep: 32.82 secs
    PB: 28.8 secs
    Average All Reps: 30.84 secs 0.9%
    Top Speed: 6.92 m/s

Ryan Dowling Maximum Effort

2022-10-03
  • Dash 200m 36.05 [10.23, 8.47, 8.36, 8.98]
    32.19 [8.72, 7.76, 7.51, 8.2]
    32.98 [8.86, 8.0, 7.58, 8.54]
    30.38 [8.28, 7.15, 7.09, 7.86]
    31.75 [8.59, 7.33, 7.42, 8.41]
    Fastest Rep: 30.38 secs -2.7%
    Slowest Rep: 36.05 secs
    PB: 25.0 secs
    Average All Reps: 32.67 secs -10.4%
    Top Speed: 6.58 m/s

Sarah Lovell Maximum Effort

2022-10-02
  • Trap Bar Jump 45 Kg Power: 1169.4W -0.6%
    Average Velocity: 0.95m/s 0.5%
    Pop100: 0.23m/s -9.1%
    Pop200: 0.55m/s -3.4%
    Peak Velocity: 1.93m/s 0.6%

Lily Stewart Maximum Effort

2022-10-02
  • Trap Bar Jump 45 Kg Power: 1812.7W 13.4%
    Average Velocity: 1.13m/s 3.8%
    Pop100: 0.2m/s -26.5%
    Pop200: 0.67m/s -5.2%
    Peak Velocity: 2.5m/s 9.6%

Louise Lovell Maximum Effort

2022-10-02
  • Trap Bar Jump 45 Kg Power: 1279.2W 2.4%
    Average Velocity: 0.93m/s 2.6%
    Pop100: 0.2m/s 0.2%
    Pop200: 0.48m/s 2.1%
    Peak Velocity: 2.0m/s 2.2%

Louise Gleeson Maximum Effort

2022-09-20
  • Power Clean 45 Kg Power: 1923.3W 19.7%
    Average Velocity: 0.83m/s 3.0%

Eliza Dasilva Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 3.6 [1.25, 1.18, 1.16]
    3.5 [1.21, 1.15, 1.14]
    3.45 [1.17, 1.15, 1.13]
    3.42 [1.2, 1.12, 1.1]
    3.49 [1.21, 1.1, 1.18]
    Fastest Rep: 3.42 secs 0.5%
    Slowest Rep: 3.6 secs
    PB: 3.26 secs
    Average All Reps: 3.49 secs -1.6%
    Top Speed: 8.77 m/s

Scarlett Mitchell Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 3.96 [1.24, 1.47, 1.25]
    4.15 [1.35, 1.35, 1.45]
    Fastest Rep: 3.96 secs 2.3%
    Slowest Rep: 4.15 secs
    PB: 3.96 secs
    Average All Reps: 4.05 secs 0.0%
    Top Speed: 7.58 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.63 [1.63]
    1.65 [1.65]
    1.52 [1.52]
    1.59 [1.59]
    Fastest Rep: 1.52 secs 4.9%
    Slowest Rep: 1.65 secs
    PB: 1.52 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.58 m/s

Flynn Smith Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 3.8 [1.33, 1.19, 1.28]
    3.88 [1.33, 1.22, 1.32]
    3.99 [1.37, 1.26, 1.36]
    Fastest Rep: 3.8 secs 5.8%
    Slowest Rep: 3.99 secs
    PB: 3.8 secs
    Average All Reps: 3.89 secs 3.5%
    Top Speed: 7.89 m/s

Jude Lumley Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 4.55 [1.51, 1.49, 1.55]
    4.26 [1.37, 1.41, 1.48]
    4.09 [1.36, 1.34, 1.39]
    Fastest Rep: 4.09 secs 2.7%
    Slowest Rep: 4.55 secs
    PB: 3.88 secs
    Average All Reps: 4.3 secs -2.3%
    Top Speed: 7.33 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.58 [1.58]
    1.61 [1.61]
    Fastest Rep: 1.58 secs 0.9%
    Slowest Rep: 1.61 secs
    PB: 1.58 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.33 m/s

Remy Mitchell Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 4.25 [1.41, 1.42, 1.43]
    4.18 [1.41, 1.39, 1.38]
    4.09 [1.38, 1.34, 1.37]
    Fastest Rep: 4.09 secs 2.0%
    Slowest Rep: 4.25 secs
    PB: 4.09 secs
    Average All Reps: 4.17 secs 0.0%
    Top Speed: 7.33 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.68 [1.68]
    1.7 [1.7]
    1.83 [1.83]
    1.61 [1.61]
    1.74 [1.74]
    1.58 [1.58]
    1.73 [1.73]
    1.55 [1.55]
    Fastest Rep: 1.55 secs 7.6%
    Slowest Rep: 1.83 secs
    PB: 1.55 secs
    Average All Reps: 1.68 secs 0.0%
    Top Speed: 6.45 m/s

Haru Ockens kids

2022-09-11
  • Flying 30m (20m lead) 3.56 [1.19, 1.23, 1.14]
    3.71 [1.23, 1.25, 1.24]
    3.67 [1.22, 1.25, 1.19]
    3.58 [1.2, 1.24, 1.14]
    3.63 [1.19, 1.25, 1.19]
    Fastest Rep: 3.56 secs 1.9%
    Slowest Rep: 3.71 secs
    PB: 3.56 secs
    Average All Reps: 3.63 secs 0.0%
    Top Speed: 8.43 m/s

Sam Holmes Maximum Effort

2022-09-07
  • Flying 30m (20m lead) 4.66 [1.53, 1.58, 1.55]
    3.95 [1.34, 1.32, 1.29]
    3.94 [1.3, 1.31, 1.33]
    4.04 [1.34, 1.34, 1.36]
    4.12 [1.36, 1.38, 1.38]
    Fastest Rep: 3.94 secs 6.2%
    Slowest Rep: 4.66 secs
    PB: 3.85 secs
    Average All Reps: 4.14 secs 1.4%
    Top Speed: 7.61 m/s

Alex Smith Maximum Effort

2022-09-07
  • Flying 30m (20m lead) 4.09 [1.35, 1.38, 1.36]
    3.99 [1.33, 1.33, 1.33]
    Fastest Rep: 3.99 secs 1.1%
    Slowest Rep: 4.09 secs
    PB: 3.95 secs
    Average All Reps: 4.04 secs -0.1%
    Top Speed: 7.52 m/s

Dave Turner Maximum Effort

2022-09-07
  • Flying 30m (20m lead) 4.13 [1.41, 1.3, 1.42]
    4.16 [1.39, 1.41, 1.36]
    4.83 [1.61, 1.6, 1.62]
    4.41 [1.38, 1.5, 1.53]
    4.34 [1.41, 1.41, 1.52]
    Fastest Rep: 4.13 secs -8.7%
    Slowest Rep: 4.83 secs
    PB: 3.55 secs
    Average All Reps: 4.37 secs -15.1%
    Top Speed: 7.26 m/s

Hugo Doak kids

2022-09-07
  • Flying 30m (20m lead) 4.29 [1.41, 1.42, 1.46]
    3.8 [1.34, 1.2, 1.26]
    3.67 [1.24, 1.19, 1.24]
    Fastest Rep: 3.67 secs 6.4%
    Slowest Rep: 4.29 secs
    PB: 3.67 secs
    Average All Reps: 3.92 secs 0.0%
    Top Speed: 8.17 m/s

Zion Mcmahon kids

2022-09-04
  • Flying 20m 10 Stride for Distance (10m Lead) 20.76 [20.76]
    Fastest Rep: 20.76 secs 0.0%
    Slowest Rep: 20.76 secs
    PB: 20.76 secs
    Average All Reps: 20.76 secs 0.0%
    Top Speed: 0.96 m/s

Hanna Day Maximum Effort

2022-09-04
  • Flying 20m 10 Stride for Distance (10m Lead) 22.58 [22.58]
    Fastest Rep: 22.58 secs 0.0%
    Slowest Rep: 22.58 secs
    PB: 22.58 secs
    Average All Reps: 22.58 secs 0.0%
    Top Speed: 0.89 m/s

Eisla Scully Maximum Effort

2022-09-01
  • Flying 10m from board (10m Lead) 1.71 [1.71]
    1.77 [1.77]
    1.67 [1.67]
    1.69 [1.69]
    1.73 [1.73]
    Fastest Rep: 1.67 secs 2.6%
    Slowest Rep: 1.77 secs
    PB: 1.67 secs
    Average All Reps: 1.71 secs 0.0%
    Top Speed: 5.99 m/s
  • Flying 30m (20m lead) 4.57 [1.58, 1.47, 1.53]
    4.4 [1.5, 1.43, 1.46]
    4.55 [1.48, 1.52, 1.54]
    4.3 [1.41, 1.42, 1.47]
    Fastest Rep: 4.3 secs 4.8%
    Slowest Rep: 4.57 secs
    PB: 4.15 secs
    Average All Reps: 4.46 secs 1.4%
    Top Speed: 6.98 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.71 [1.71]
    1.77 [1.77]
    1.67 [1.67]
    1.69 [1.69]
    1.73 [1.73]
    Fastest Rep: 1.67 secs 2.6%
    Slowest Rep: 1.77 secs
    PB: 1.67 secs
    Average All Reps: 1.71 secs 0.0%
    Top Speed: 5.99 m/s

Jamie Terley Maximum Effort

2022-09-01
  • Flying 30m (20m lead) 3.57 [1.2, 1.18, 1.2]
    3.56 [1.17, 1.18, 1.2]
    3.52 [1.22, 1.16, 1.18]
    Fastest Rep: 3.52 secs 0.9%
    Slowest Rep: 3.57 secs
    PB: 3.4 secs
    Average All Reps: 3.55 secs 0.1%
    Top Speed: 8.52 m/s

Kai Zhe Tan kids

2022-09-01
  • Flying 10m from board (10m Lead) 1.46 [1.46]
    1.4 [1.4]
    1.42 [1.42]
    1.41 [1.41]
    1.39 [1.39]
    Fastest Rep: 1.39 secs 1.8%
    Slowest Rep: 1.46 secs
    PB: 1.39 secs
    Average All Reps: 1.42 secs 0.0%
    Top Speed: 7.19 m/s
  • Flying 30m (20m lead) 4.14 [1.39, 1.37, 1.38]
    4.07 [1.3, 1.38, 1.39]
    Fastest Rep: 4.07 secs 4.9%
    Slowest Rep: 4.14 secs
    PB: 3.96 secs
    Average All Reps: 4.11 secs 4.1%
    Top Speed: 7.37 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.46 [1.46]
    1.4 [1.4]
    1.42 [1.42]
    1.41 [1.41]
    1.39 [1.39]
    Fastest Rep: 1.39 secs 1.8%
    Slowest Rep: 1.46 secs
    PB: 1.39 secs
    Average All Reps: 1.42 secs 0.0%
    Top Speed: 7.19 m/s

Kaitlyn Martin Maximum Effort

2022-09-01
  • Flying 30m (20m lead) 4.2 [1.44, 1.35, 1.4]
    4.04 [1.33, 1.37, 1.34]
    4.1 [1.38, 1.36, 1.36]
    4.14 [1.34, 1.33, 1.47]
    Fastest Rep: 4.04 secs -0.2%
    Slowest Rep: 4.2 secs
    PB: 3.77 secs
    Average All Reps: 4.12 secs -2.2%
    Top Speed: 7.43 m/s

Hooihooi Teh Maximum Effort

2022-08-31
  • Between Legs Vertical Throw 3 Kg Power: 577.1W 7.3%
    Average Velocity: 4.12m/s 29.6%

Sophia Mackinder Maximum Effort

2022-08-31
  • Between Legs Vertical Throw 3 Kg Power: 823.1W 4.6%
    Average Velocity: 3.78m/s -4.9%

Alex Mackinder Maximum Effort

2022-08-31
  • Between Legs Vertical Throw 3 Kg Power: 744.7W 6.0%
    Average Velocity: 3.83m/s 11.2%

Tom Moody

2022-08-31
  • Wall Ball 3 Kg Power: 127.3W 0.0%
    Average Velocity: 1.0m/s 0.0%
  • Dash 200m 41.9
    43.5
    Fastest Rep: 41.9 secs 23.3%
    Slowest Rep: 43.5 secs
    PB: 41.9 secs
    Average All Reps: 42.7 secs 21.9%
    Top Speed: 4.77 m/s

Tanya Graham Maximum Effort

2022-08-30
  • Dash 200m 31.08
    31.44
    32.43
    Fastest Rep: 31.08 secs 1.8%
    Slowest Rep: 32.43 secs
    PB: 31.08 secs
    Average All Reps: 31.65 secs 0.0%
    Top Speed: 6.44 m/s

Xavier Mitchell kids

2022-08-29
  • Dash 200m 30.38
    30.09
    30.96
    Fastest Rep: 30.09 secs 1.3%
    Slowest Rep: 30.96 secs
    PB: 30.09 secs
    Average All Reps: 30.48 secs 0.0%
    Top Speed: 6.65 m/s

Ryan Kim Maximum Effort

2022-08-29
  • Dash 200m 27.35
    27.03
    29.6
    Fastest Rep: 27.03 secs 5.7%
    Slowest Rep: 29.6 secs
    PB: 26.29 secs
    Average All Reps: 27.99 secs 2.3%
    Top Speed: 7.4 m/s

Zoe Chaney Maximum Effort

2022-08-29
  • Dash 200m 31.12
    29.31
    32.6
    Fastest Rep: 29.31 secs 14.0%
    Slowest Rep: 32.6 secs
    PB: 29.31 secs
    Average All Reps: 31.01 secs 9.0%
    Top Speed: 6.82 m/s

Xin Min Tan Maximum Effort

2022-08-24
  • Between Legs Vertical Throw 3 Kg Power: 1072.9W 18.9%
    Average Velocity: 4.84m/s 6.7%
  • Trap Bar Jump 45 Kg Power: 1571.1W 10.5%
    Average Velocity: 1.19m/s 5.9%
    Pop100: 0.29m/s -16.2%
    Pop200: 0.93m/s -10.9%
    Peak Velocity: 2.35m/s 8.7%

Ava Hudson Maximum Effort

2022-07-29
  • Dash 30m 4.96 [2.09, 1.44, 1.43]
    4.93 [2.09, 1.45, 1.39]
    4.97 [2.16, 1.43, 1.39]
    Fastest Rep: 4.93 secs 0.5%
    Slowest Rep: 4.97 secs
    PB: 4.93 secs
    Average All Reps: 4.95 secs 0.0%
    Top Speed: 6.09 m/s

Jenny Schell Maximum Effort

2022-07-28
  • Flying 30m (20m lead) 5.22 [1.66, 1.7, 1.86]
    4.65 [1.51, 1.52, 1.61]
    4.55 [1.47, 1.49, 1.59]
    4.63 [1.51, 1.51, 1.61]
    Fastest Rep: 4.55 secs 4.5%
    Slowest Rep: 5.22 secs
    PB: 4.55 secs
    Average All Reps: 4.76 secs 0.0%
    Top Speed: 6.59 m/s

Ashton Gleeson kids

2022-07-12
  • Dash 30m 4.36
    4.45
    4.39
    Fastest Rep: 4.36 secs 0.9%
    Slowest Rep: 4.45 secs
    PB: 4.36 secs
    Average All Reps: 4.4 secs 0.0%
    Top Speed: 6.88 m/s

Nicholas Dowling Maximum Effort

2022-07-07
  • Dash 60m 7.7
    7.8
    7.9
    Fastest Rep: 7.7 secs 1.3%
    Slowest Rep: 7.9 secs
    PB: 7.7 secs
    Average All Reps: 7.8 secs 0.0%
    Top Speed: 7.79 m/s

Nicholas Dowling

2022-07-07
  • Dash 60m 7.7
    7.8
    7.9
    Fastest Rep: 7.7 secs 1.3%
    Slowest Rep: 7.9 secs
    PB: 7.7 secs
    Average All Reps: 7.8 secs 0.0%
    Top Speed: 7.79 m/s

Elijah Mcmahon Maximum Effort

2022-07-06
  • Squat Jump 50 Kg Power: 1424.5W 0.0%
    Average Velocity: 1.16m/s 0.0%
    Distance: 0.24m 0.0%

Pam Perry MESSA Guests

2022-07-05
  • Power Clean 20 Kg Power: 574.4W 2.4%
    Average Velocity: 0.61m/s -6.2%
  • Power Clean 25 Kg Power: 563.0W -11.4%
    Average Velocity: 0.61m/s -10.5%
  • Squat 40 Kg Peak Force: 445.4N -2.3%
    Distance: 0.36m -8.5%
  • Squat 50 Kg Peak Force: 557.7N 0.0%
    Distance: 0.43m 0.0%

Jessica Maciver Maximum Effort

2022-07-03
  • Power Clean 35 Kg Power: 1758.5W 31.7%
    Average Velocity: 0.94m/s 9.2%
  • Power Clean 45 Kg Power: 1895.6W 31.7%
    Average Velocity: 0.89m/s -4.6%

Lucien Eaves Maximum Effort

2022-07-03
  • Trap Bar Jump 45 Kg Power: 837.0W 0.0%
    Average Velocity: 0.66m/s 0.0%
    Pop100: 0.21m/s 0.0%
    Pop200: 0.36m/s 0.0%
    Peak Velocity: 1.43m/s 0.0%

Max Holmes Maximum Effort

2022-06-21
  • Squat 90 Kg Peak Force: 1182.5N 0.0%
    Distance: 0.44m 0.0%
  • Squat 100 Kg Peak Force: 1322.2N 0.0%
    Distance: 0.5m 0.0%

Isabella Bonaccorso Maximum Effort

2022-06-21
  • Power Clean 20 Kg Power: 859.9W 0.0%
    Average Velocity: 1.22m/s 0.0%
  • Squat 25 Kg Peak Force: 335.9N 4.8%
    Distance: 0.36m -4.0%
  • Squat 35 Kg Peak Force: 467.1N 0.0%
    Distance: 0.27m 0.0%
  • Flying 10m (20m lead) 1.25
    1.3
    1.29
    1.24
    1.23
    Fastest Rep: 1.23 secs 3.7%
    Slowest Rep: 1.3 secs
    PB: 1.23 secs
    Average All Reps: 1.26 secs 1.2%
    Top Speed: 8.13 m/s

Max Holmes Maximum Effort

2022-06-21
  • Power Clean 40 Kg Power: 1305.7W 0.0%
    Average Velocity: 1.34m/s 0.0%
  • Power Clean 70 Kg Power: 2702.6W 0.0%
    Average Velocity: 0.96m/s 0.0%

Caerl Murray MESSA Guests

2022-06-16
  • Dash 30m 4.85
    Fastest Rep: 4.85 secs 0.0%
    Slowest Rep: 4.85 secs
    PB: 4.85 secs
    Average All Reps: 4.85 secs 0.0%
    Top Speed: 6.19 m/s

Elizabeth Whelan Barts

2022-06-15
  • Squat Jump 40 Kg Power: 856.9W 0.0%
    Average Velocity: 0.96m/s 0.0%
    Distance: 0.37m 0.0%

Scarlett O’Connor Barts

2022-06-15
  • Squat Jump 40 Kg Power: 1039.6W 0.0%
    Average Velocity: 1.18m/s 0.0%
    Distance: 0.37m 0.0%

Ken Elias Maximum Effort

2022-06-14
  • Dash 30m 5.6
    Fastest Rep: 5.6 secs 0.0%
    Slowest Rep: 5.6 secs
    PB: 5.6 secs
    Average All Reps: 5.6 secs 0.0%
    Top Speed: 5.36 m/s

Lucas Yuan Maximum Effort

2022-06-05
  • Rotational Throw 3 Kg Power: 1471.5W 20.1%
    Average Velocity: 6.19m/s 22.8%
  • Trap Bar Jump 35 Kg Power: 1334.6W 0.0%
    Average Velocity: 1.27m/s 0.0%
    Pop100: 0.25m/s 0.0%
    Pop200: 0.89m/s 0.0%
    Peak Velocity: 2.47m/s 0.0%

Alison Lumley Maximum Effort

2022-05-31
  • Trap Bar Jump 30 Kg Power: 720.9W 0.0%
    Average Velocity: 1.08m/s 0.0%
    Pop100: 0.54m/s 0.0%
    Pop200: 0.86m/s 0.0%
    Peak Velocity: 1.84m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 803.2W 0.0%
    Average Velocity: 1.0m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Pop200: 0.96m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%

Zak Evans kids

2022-05-31
  • Trap Bar Jump 30 Kg Power: 648.6W 0.0%
    Average Velocity: 0.85m/s 0.0%
    Pop100: 0.21m/s 0.0%
    Pop200: 0.46m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 915.7W 0.0%
    Average Velocity: 1.09m/s 0.0%
    Pop100: 0.6m/s 0.0%
    Pop200: 0.88m/s 0.0%
    Peak Velocity: 1.89m/s 0.0%

Coco Lumley Maximum Effort

2022-05-17
  • Rotational Throw 3 Kg Power: 582.0W 0.0%
    Average Velocity: 3.6m/s 0.0%

Adam Evans

2022-05-13
  • Flying 30m (20m lead) 5.19
    5.27
    5.18
    5.28
    5.72
    5.21
    5.26
    Fastest Rep: 5.18 secs 2.3%
    Slowest Rep: 5.72 secs
    PB: 5.18 secs
    Average All Reps: 5.3 secs 0.0%
    Top Speed: 5.79 m/s

Max Holmes MESSA Guests

2022-03-11
  • Flying 30m (20m lead) 4.0
    4.07
    4.43
    Fastest Rep: 4.0 secs 3.9%
    Slowest Rep: 4.43 secs
    PB: 4.0 secs
    Average All Reps: 4.17 secs 0.0%
    Top Speed: 7.49 m/s

Takeru Terley kids

2022-02-15
  • Dash 40m 6.94
    Fastest Rep: 6.94 secs -0.8%
    Slowest Rep: 6.94 secs
    PB: 6.79 secs
    Average All Reps: 6.94 secs -0.8%
    Top Speed: 5.76 m/s

Amelia Day kids

2021-10-22
  • Flying 30m (20m lead) 5.13 [1.67, 1.7, 1.77]
    5.2 [1.7, 1.73, 1.76]
    5.24 [1.73, 1.72, 1.79]
    5.24 [1.69, 1.77, 1.78]
    Fastest Rep: 5.13 secs 3.3%
    Slowest Rep: 5.24 secs
    PB: 5.13 secs
    Average All Reps: 5.2 secs 1.9%
    Top Speed: 5.85 m/s

Kaishu Terley kids

2021-10-21
  • Flying 30m (20m lead) 5.0 [1.64, 1.66, 1.7]
    4.96 [1.65, 1.6, 1.71]
    5.03 [1.67, 1.65, 1.71]
    5.01 [1.63, 1.58, 1.79]
    5.03 [1.7, 1.57, 1.76]
    5.07 [1.62, 1.58, 1.87]
    Fastest Rep: 4.96 secs 4.1%
    Slowest Rep: 5.07 secs
    PB: 4.96 secs
    Average All Reps: 5.02 secs 3.0%
    Top Speed: 6.05 m/s

Liz Morison Maximum Effort

2021-10-19
  • Hang Clean 35 Kg Power: 1069.7W -1.3%
    Average Velocity: 1.25m/s -1.2%
    Pop100: 1.06m/s 4.5%
    Peak Velocity: 1.91m/s -3.7%

Thea Davis kids

2021-07-07
  • Dash 60m 12.82 [2.27, 2.06, 2.04, 2.1, 2.26, 2.09]
    12.92 [2.3, 2.05, 2.02, 2.14, 2.23, 2.17]
    13.17 [2.39, 2.11, 2.23, 2.13, 2.15, 2.15]
    Fastest Rep: 12.82 secs 1.2%
    Slowest Rep: 13.17 secs
    PB: 12.82 secs
    Average All Reps: 12.97 secs 0.0%
    Top Speed: 4.68 m/s

Gabi Marczyk kids

2021-07-05
  • Flying 30m (20m lead) 4.75 [1.79, 1.48, 1.48]
    4.83 [1.87, 1.52, 1.44]
    5.03 [1.94, 1.53, 1.56]
    Fastest Rep: 4.75 secs 2.5%
    Slowest Rep: 5.03 secs
    PB: 4.75 secs
    Average All Reps: 4.87 secs 0.0%
    Top Speed: 6.32 m/s
  • Flying 60m (20m lead) 9.29 [1.79, 1.48, 1.48, 1.57, 1.41, 1.56]
    9.51 [1.87, 1.52, 1.44, 1.55, 1.54, 1.59]
    9.99 [1.94, 1.53, 1.56, 1.67, 1.62, 1.67]
    Fastest Rep: 9.29 secs 3.2%
    Slowest Rep: 9.99 secs
    PB: 9.29 secs
    Average All Reps: 9.6 secs 0.0%
    Top Speed: 6.46 m/s

Elijah Mcmahon Ron’s squad

2020-08-22
  • Squat 25 Kg Peak Force: 366.6N 0.0%
    Distance: 0.58m 0.0%
  • Squat 40 Kg Peak Force: 538.1N 0.0%
    Distance: 0.26m 0.0%

Kaizhe Tan Track

2020-06-24
  • Between Legs Vertical Throw - Static 3 Kg Power: 129.7W 9.3%
    Average Velocity: 0.15m/s 16.9%

Ben Griffiths Ron’s squad

2020-02-11
  • Hang Clean 30 Kg Power: 1556.1W 0.0%
    Average Velocity: 2.18m/s 0.0%
    Pop100: 2.02m/s 0.0%
    Peak Velocity: 2.72m/s 0.0%
  • Hang Clean 40 Kg Power: 1953.4W 0.0%
    Average Velocity: 2.0m/s 0.0%
    Pop100: 1.62m/s 0.0%
    Peak Velocity: 2.77m/s 0.0%
  • Hang Clean 50 Kg Power: 1865.9W 0.0%
    Average Velocity: 1.66m/s 0.0%
    Pop100: 1.05m/s 0.0%
    Peak Velocity: 2.33m/s 0.0%
  • Squat Jump 60 Kg Power: 1951.0W 0.4%
    Average Velocity: 1.39m/s 0.2%
    Distance: 0.23m -2.1%
  • Squat Jump 80 Kg Power: 2565.8W 0.0%
    Average Velocity: 1.32m/s 0.0%
    Distance: 0.2m 0.0%
  • Squat Jump 90 Kg Power: 2594.0W 0.0%
    Average Velocity: 1.19m/s 0.0%
    Distance: 0.21m 0.0%

Bart Steans Bart’s squad

2020-02-02
  • Hang Clean 55 Kg Power: 1628.8W 0.0%
    Average Velocity: 1.54m/s 0.0%
    Pop100: 1.11m/s 0.0%
    Peak Velocity: 2.08m/s 0.0%
  • Squat Jump 85 Kg Power: 1594.1W 0.0%
    Average Velocity: 0.91m/s 0.0%
    Distance: 0.49m 0.0%

Elijah Mcmahon Ron’s squad

2019-12-22
  • Squat Jump 40 Kg Power: 668.9W 0.0%
    Average Velocity: 0.76m/s 0.0%
    Distance: 0.2m 0.0%

Nicholas Dowling Ron’s squad

2019-10-29
  • Squat 60 Kg Peak Force: 802.5N -0.7%
    Distance: 0.6m 0.4%
  • Squat 80 Kg Peak Force: 977.4N -2.9%
    Distance: 0.43m -1.7%

Sasha Gleeson kids

2019-10-25
  • Hang Clean 13 Kg Power: 384.9W 0.0%
    Average Velocity: 1.33m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Peak Velocity: 2.04m/s 0.0%

Luci Raneri kids

2019-09-17
  • Bench Press 20 Kg Peak Force: 417.7N 9.1%
  • Bench Press 30 Kg Peak Force: 415.9N -4.4%
  • Bench Press 40 Kg Peak Force: 493.7N 0.0%
  • Deadlift 40 Kg Peak Force: 582.6N 0.0%
  • Deadlift 50 Kg Peak Force: 706.0N 0.0%
  • Deadlift 60 Kg Peak Force: 782.3N 0.0%
  • Deadlift 70 Kg Peak Force: 847.6N 0.0%

Max Holmes

2019-01-04
  • Hang Clean 20 Kg Power: 745.9W 0.0%
    Average Velocity: 1.3m/s 0.0%
    Pop100: 0.72m/s 0.0%
    Peak Velocity: 2.12m/s 0.0%
  • Hang Clean 25 Kg Power: 1009.3W 0.0%
    Average Velocity: 1.37m/s 0.0%
    Pop100: 0.56m/s 0.0%
    Peak Velocity: 2.21m/s 0.0%