Eisla Scully

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Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Flying 30m (20m lead) 2022-09-01

DashX
  • Flying 30m (20m lead) 4.57 [1.58, 1.47, 1.53]
    4.4 [1.5, 1.43, 1.46]
    4.55 [1.48, 1.52, 1.54]
    4.3 [1.41, 1.42, 1.47]
    Fastest Rep: 4.3 secs 4.8%
    Slowest Rep: 4.57 secs
    PB: 4.15 secs
    Average All Reps: 4.46 secs 1.4%
    Top Speed: 6.98 m/s

Long Jump Last 10m [Run Up Lead In] 2022-09-01

DashX
  • Long Jump Last 10m [Run Up Lead In] 1.71 [1.71]
    1.77 [1.77]
    1.67 [1.67]
    1.69 [1.69]
    1.73 [1.73]
    Fastest Rep: 1.67 secs 2.6%
    Slowest Rep: 1.77 secs
    PB: 1.67 secs
    Average All Reps: 1.71 secs 0.0%
    Top Speed: 5.99 m/s

Dash 40m 2022-08-25

DashX
  • Dash 40m 6.65 [2.31, 1.48, 1.45, 1.41]
    6.72 [2.3, 1.54, 1.45, 1.44]
    6.66 [2.26, 1.53, 1.44, 1.44]
    6.91 [2.37, 1.59, 1.46, 1.48]
    6.94 [2.29, 1.61, 1.5, 1.54]
    Fastest Rep: 6.65 secs 2.9%
    Slowest Rep: 6.94 secs
    PB: 6.65 secs
    Average All Reps: 6.78 secs 1.1%
    Top Speed: 6.02 m/s

Dash 200m 2022-07-08

DashX
  • Dash 200m 33.9
    Fastest Rep: 33.9 secs 0.9%
    Slowest Rep: 33.9 secs
    PB: 33.9 secs
    Average All Reps: 33.9 secs 0.9%
    Top Speed: 5.9 m/s

Dash 60m 2022-07-08

DashX
  • Dash 60m 9.6
    10.2
    10.0
    9.4
    Fastest Rep: 9.4 secs 5.2%
    Slowest Rep: 10.2 secs
    PB: 9.4 secs
    Average All Reps: 9.8 secs 1.2%
    Top Speed: 6.38 m/s

Squat 2022-07-01

MoveFactorX
  • Squat 45 Kg Peak Force: 517.5N 0.0%
    Distance: 0.36m 0.0%

Dash 10m 2022-02-16

DashX
  • Dash 10m 2.29
    2.24
    Fastest Rep: 2.24 secs 1.1%
    Slowest Rep: 2.29 secs
    PB: 2.24 secs
    Average All Reps: 2.27 secs 0.0%
    Top Speed: 4.46 m/s

Trap Bar Jump 2021-12-15

MoveFactorX
  • Trap Bar Jump 40 Kg Power: 532.9W -19.2%
    Average Velocity: 0.62m/s -17.4%
    Pop100: 0.14m/s -51.1%
    Peak Velocity: 1.15m/s -12.6%

Squat Jump 2021-11-24

MoveFactorX
  • Squat Jump 20 Kg Power: 559.1W 0.0%
    Average Velocity: 1.16m/s 0.0%
    Distance: 0.38m 0.0%

Flying 10m (20m lead) 2021-11-12

DashX
  • Flying 10m (20m lead) 1.8
    1.51
    1.7
    Fastest Rep: 1.51 secs 9.6%
    Slowest Rep: 1.8 secs
    PB: 1.51 secs
    Average All Reps: 1.67 secs 0.0%
    Top Speed: 6.62 m/s

Hang Clean 2021-11-10

MoveFactorX
  • Hang Clean 8 Kg Power: 410.6W 0.0%
    Average Velocity: 1.57m/s 0.0%
    Pop100: 1.19m/s 0.0%
    Peak Velocity: 2.35m/s 0.0%

Flying 60m (20m lead) 2021-07-30

DashX
  • Flying 60m (20m lead) 8.64 [1.43, 1.42, 1.41, 1.4, 1.46, 1.52]
    Fastest Rep: 8.64 secs 9.8%
    Slowest Rep: 8.64 secs
    PB: 8.64 secs
    Average All Reps: 8.64 secs 9.8%
    Top Speed: 6.94 m/s

Rolling 300m 2021-07-20

DashX
  • Rolling 300m 56.02 [8.0, 8.46, 9.23, 9.83, 10.34, 10.16]
    56.77 [8.13, 8.52, 10.23, 10.86, 10.07, 8.97]
    Fastest Rep: 56.02 secs 0.7%
    Slowest Rep: 56.77 secs
    PB: 56.02 secs
    Average All Reps: 56.4 secs 0.0%
    Top Speed: 5.36 m/s