Tanya Graham

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Squat
2022-06-21
Session AveragePeak Power: 253 WattsAverage Power: 142 WattsPeak Speed: 0.89 m/sAverage Speed: 0.54 m/sPop100: 0.3 m/sPop200: 0.55 m/sDistance: 0.39 MetresTotal Work: 103 Joules
BestPeak Power: 406 WattsAverage Power: 188 WattsPeak Speed: 1.2 m/sAverage Speed: 0.66 m/sPop100: 0.54 m/sPop200: 0.7 m/sDistance: 0.54 MetresTotal Work: 159 Joules
MassAverage Kgs: 27Average lbs: 59