Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Power Clean
2022-07-01
MoveFactorX
Power Clean 35 Kg
Power: 1169.6W -9.1% Average Velocity: 0.83m/s 2.6%
Hang Clean
2021-10-12
MoveFactorX
Hang Clean 53 Kg
Power: 1488.5W 0.0% Average Velocity: 0.94m/s 0.0% Pop100: 1.06m/s 0.0% Peak Velocity: 1.78m/s 0.0%
High Pull
2021-10-12
MoveFactorX
High Pull 53 Kg
Power: 571.6W 0.0% Average Velocity: 0.42m/s 0.0%
Squat Jump
2021-10-05
MoveFactorX
Squat Jump 50 Kg
Power: 1213.1W 0.0% Average Velocity: 1.1m/s 0.0% Distance: 0.25m 0.0%