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Xavier Mitchell
A detailed (4 part) view on the most recent workouts.
Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.
Trap Bar Jump
2021-10-13
Power
667.8 Watts
0.0%
Global Comparison
Ranked in bottom 30%
Average Velocity
0.68 m/s
0.0%
Peak Velocity
1.37 m/s
0.0%
Pop 100
0.26 m/s
0.0%