Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Flying 30m (20m lead)
2022-03-11
3 Reps
DashX
Flying 30m (20m lead)4.0 4.07 4.43 Top Speed: 7.49 m/s4.1% Average Speed: 7.2 m/s0.0%
Flying 10m (20m lead)
2021-11-08
3 Reps
DashX
Flying 10m (20m lead)1.34 1.32 1.35 Top Speed: 7.58 m/s1.3% Average Speed: 7.48 m/s0.0%
Dash 10m
2021-08-22
2 Reps
DashX
Dash 10m2.09 2.23 Top Speed: 4.79 m/s4.9% Average Speed: 4.64 m/s1.5%