Max Holmes

Dashboard

Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Flying 30m (20m lead) 2022-03-11

3 Reps
DashX
  • Flying 30m (20m lead) 4.0
    4.07
    4.43
    Top Speed: 7.49 m/s4.1%
    Average Speed: 7.2 m/s0.0%

Flying 10m (20m lead) 2021-11-08

3 Reps
DashX
  • Flying 10m (20m lead) 1.34
    1.32
    1.35
    Top Speed: 7.58 m/s1.3%
    Average Speed: 7.48 m/s0.0%

Dash 10m 2021-08-22

2 Reps
DashX
  • Dash 10m 2.09
    2.23
    Top Speed: 4.79 m/s4.9%
    Average Speed: 4.64 m/s1.5%