Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Squat
2020-08-22
MoveFactorX
Squat 25 Kg
Peak Force: 366.6N 0.0% Distance: 0.58m 0.0%
Squat 40 Kg
Peak Force: 538.1N 0.0% Distance: 0.26m 0.0%
Hang Clean
2020-02-07
MoveFactorX
Hang Clean 18 Kg
Power: 704.4W 0.0% Average Velocity: 1.44m/s 0.0% Pop100: 0.86m/s 0.0% Peak Velocity: 2.24m/s 0.0%
Hang Clean 28 Kg
Power: 1181.3W 0.0% Average Velocity: 1.27m/s 0.0% Pop100: 0.68m/s 0.0% Peak Velocity: 2.2m/s 0.0%