Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Dash 200m
2021-08-06
1 Reps
DashX
Dash 200m26.47 [7.0, 5.91, 6.5, 7.06] Top Speed: 7.56 m/s0.0% Average Speed: 7.56 m/s0.0%
Flying 30m (20m lead)
2021-07-30
1 Reps
DashX
Flying 30m (20m lead)3.47 [1.19, 1.14, 1.14] Top Speed: 8.65 m/s0.0% Average Speed: 8.65 m/s0.0%
Flying 60m (20m lead)
2021-07-30
1 Reps
DashX
Flying 60m (20m lead)7.0 [1.19, 1.14, 1.14, 1.14, 1.16, 1.23] Top Speed: 8.57 m/s0.4% Average Speed: 8.57 m/s0.4%