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Showing every athletes last workout summary

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Ashley Mcmahon Maximum Effort

2023-03-04
  • Squat Jump 60 Kg Power: 2167.3W -2.9%
    Average Velocity: 1.17m/s -10.5%
    Distance: 0.23m -12.1%
  • Go to Athlete Page

Jo Davis Maximum Effort

2023-03-02
  • Flying 30m (20m lead) 4.53
    4.44
    4.23
    4.37
    4.68
    4.29
    4.13
    4.3
    Fastest Rep: 4.13 secs -0.5%
    Slowest Rep: 4.68 secs
    PB: 3.87 secs
    Average All Reps: 4.37 secs -6.4%
    Top Speed: 7.26 m/s
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Ronan Vella Maximum Effort

2023-03-02
  • Flying 30m (20m lead) 4.28 [1.43, 1.42, 1.42]
    3.97 [1.31, 1.3, 1.36]
    4.05 [1.33, 1.33, 1.38]
    4.4 [1.46, 1.42, 1.51]
    4.01 [1.31, 1.32, 1.38]
    3.95 [1.33, 1.32, 1.3]
    3.78 [1.26, 1.27, 1.25]
    3.83 [1.29, 1.26, 1.28]
    3.91 [1.28, 1.3, 1.33]
    3.74 [1.25, 1.25, 1.24]
    Fastest Rep: 3.74 secs 7.1%
    Slowest Rep: 4.4 secs
    PB: 3.7 secs
    Average All Reps: 3.99 secs 0.9%
    Top Speed: 8.02 m/s
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Dave Turner Maximum Effort

2023-03-02
  • Flying 30m (20m lead) 3.57
    4.23
    3.47
    3.44
    3.45
    Fastest Rep: 3.44 secs 6.8%
    Slowest Rep: 4.23 secs
    PB: 3.31 secs
    Average All Reps: 3.63 secs 1.6%
    Top Speed: 8.72 m/s
  • Go to Athlete Page

Choo Tan Maximum Effort

2023-03-02
  • Flying 30m (20m lead) 4.73 [1.52, 1.59, 1.62]
    4.27 [1.37, 1.46, 1.44]
    4.04 [1.32, 1.35, 1.36]
    4.18 [1.38, 1.39, 1.41]
    4.13 [1.39, 1.35, 1.38]
    4.06 [1.37, 1.33, 1.36]
    Fastest Rep: 4.04 secs -0.9%
    Slowest Rep: 4.73 secs
    PB: 3.44 secs
    Average All Reps: 4.24 secs -5.8%
    Top Speed: 7.43 m/s
  • Go to Athlete Page

Hugo Doak kids

2023-03-02
  • Flying 30m (20m lead) 5.11 [1.76, 1.66, 1.69]
    4.07 [1.28, 1.33, 1.45]
    4.23 [1.33, 1.23, 1.67]
    4.63 [1.57, 1.54, 1.52]
    3.79 [1.19, 1.25, 1.35]
    3.95 [1.33, 1.32, 1.3]
    3.38 [1.13, 1.15, 1.11]
    3.25 [1.11, 1.08, 1.06]
    Fastest Rep: 3.25 secs 14.3%
    Slowest Rep: 5.11 secs
    PB: 3.25 secs
    Average All Reps: 4.05 secs -6.8%
    Top Speed: 9.23 m/s
  • Go to Athlete Page

Kai Zhe Tan kids

2023-03-02
  • Flying 30m (20m lead) 4.83 [1.56, 1.65, 1.63]
    4.67 [1.49, 1.58, 1.6]
    4.65 [1.51, 1.58, 1.56]
    4.73 [1.54, 1.56, 1.63]
    4.74 [1.54, 1.59, 1.61]
    4.82 [1.59, 1.59, 1.64]
    4.8 [1.59, 1.61, 1.61]
    3.71 [1.23, 1.22, 1.26]
    3.87 [1.28, 1.25, 1.33]
    Fastest Rep: 3.71 secs 11.7%
    Slowest Rep: 4.83 secs
    PB: 3.71 secs
    Average All Reps: 4.54 secs -8.0%
    Top Speed: 8.09 m/s
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Jon Cheung

2023-03-02
  • Flying 30m (20m lead) 4.86
    4.56
    4.47
    3.9
    4.03
    Fastest Rep: 3.9 secs 7.0%
    Slowest Rep: 4.86 secs
    PB: 3.67 secs
    Average All Reps: 4.36 secs -4.1%
    Top Speed: 7.69 m/s
  • Go to Athlete Page

Sam Moody kids

2023-03-02
  • Flying 30m (20m lead) 4.83 [1.56, 1.65, 1.63]
    4.67 [1.49, 1.58, 1.6]
    4.65 [1.51, 1.58, 1.56]
    4.73 [1.54, 1.56, 1.63]
    4.74 [1.54, 1.59, 1.61]
    4.82 [1.59, 1.59, 1.64]
    4.8 [1.59, 1.61, 1.61]
    Fastest Rep: 4.65 secs 8.4%
    Slowest Rep: 4.83 secs
    PB: 4.65 secs
    Average All Reps: 4.75 secs 6.4%
    Top Speed: 6.45 m/s
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Ryan Dowling Maximum Effort

2023-03-02
  • Flying 30m (20m lead) 4.04
    3.98
    3.89
    3.48
    3.47
    3.43
    Fastest Rep: 3.43 secs 7.0%
    Slowest Rep: 4.04 secs
    PB: 3.16 secs
    Average All Reps: 3.71 secs -0.8%
    Top Speed: 8.75 m/s
  • Go to Athlete Page

Eliza Dasilva Maximum Effort

2023-03-01
  • Snatch 20 Kg Power: 1263.5W 19.0%
    Average Velocity: 1.21m/s 15.8%
  • Snatch 25 Kg Power: 973.1W -25.0%
    Average Velocity: 0.82m/s -20.8%
  • Trap Bar Jump 55 Kg Power: 1479.3W 1.7%
    Average Velocity: 0.88m/s -0.9%
    Pop100: 0.19m/s 44.6%
    Pop200: 0.39m/s 0.8%
    Peak Velocity: 1.97m/s 1.1%
  • Go to Athlete Page

Xin Min Tan Maximum Effort

2023-03-01
  • Snatch 20 Kg Power: 1187.0W 1.7%
    Average Velocity: 1.36m/s 30.4%
  • Snatch 25 Kg Power: 1360.4W -1.8%
    Average Velocity: 1.15m/s 10.6%
  • Trap Bar Jump 55 Kg Power: 1488.9W 9.9%
    Average Velocity: 0.78m/s -4.6%
    Pop100: 0.29m/s 59.0%
    Pop200: 0.45m/s -1.2%
    Peak Velocity: 1.86m/s 4.7%
  • Go to Athlete Page

Lily Stewart Maximum Effort

2023-03-01
  • Snatch 20 Kg Power: 1139.4W 0.0%
    Average Velocity: 1.29m/s 0.0%
  • Snatch 25 Kg Power: 1272.1W 2.1%
    Average Velocity: 1.19m/s 0.5%
  • Trap Bar Jump 55 Kg Power: 1986.7W 5.5%
    Average Velocity: 1.16m/s 6.9%
    Pop100: 0.31m/s 10.4%
    Pop200: 0.81m/s 9.3%
    Peak Velocity: 2.37m/s 5.1%
  • Go to Athlete Page

Haru Ockens Maximum Effort

2023-03-01
  • Snatch 25 Kg Power: 1326.6W 0.0%
    Average Velocity: 1.26m/s 0.0%
  • Trap Bar Jump 55 Kg Power: 2117.5W 21.0%
    Average Velocity: 1.11m/s 9.5%
    Pop100: 0.32m/s 23.2%
    Pop200: 0.75m/s 13.0%
    Peak Velocity: 2.35m/s 11.8%
  • Go to Athlete Page

Louise Lovell Maximum Effort

2023-02-28
  • Turn-Arounds 100m 13.88 [3.03, 2.68, 2.72, 2.62, 2.83]
    13.83 [3.0, 2.64, 2.74, 2.6, 2.85]
    Fastest Rep: 13.83 secs 0.2%
    Slowest Rep: 13.88 secs
    PB: 13.83 secs
    Average All Reps: 13.86 secs 0.0%
    Top Speed: 7.23 m/s
  • Go to Athlete Page

Hanna Day Maximum Effort

2023-02-27
  • Turn-Arounds 100m 14.58 [3.05, 2.68, 2.83, 2.68, 3.34]
    14.76 [3.24, 2.73, 2.81, 2.74, 3.24]
    Fastest Rep: 14.58 secs 10.3%
    Slowest Rep: 14.76 secs
    PB: 14.58 secs
    Average All Reps: 14.67 secs 9.8%
    Top Speed: 6.86 m/s
  • Go to Athlete Page

Jamie Terley Maximum Effort

2023-02-27
  • Turn-Arounds 100m 14.2 [2.86, 2.65, 2.71, 2.58, 3.4]
    12.09 [2.79, 2.28, 2.26, 2.17, 2.59]
    12.02 [2.77, 2.25, 2.25, 2.15, 2.6]
    12.21 [2.83, 2.3, 2.27, 2.17, 2.64]
    Fastest Rep: 12.02 secs 5.7%
    Slowest Rep: 14.2 secs
    PB: 12.02 secs
    Average All Reps: 12.63 secs 1.0%
    Top Speed: 8.32 m/s
  • Go to Athlete Page

Andy West

2023-02-27
  • Turn-Arounds 100m 23.28
    22.25
    20.96
    Fastest Rep: 20.96 secs -20.1%
    Slowest Rep: 23.28 secs
    PB: 14.2 secs
    Average All Reps: 22.16 secs -27.0%
    Top Speed: 4.77 m/s
  • Go to Athlete Page

Monique Perry Maximum Effort

2023-02-27
  • Turn-Arounds 100m 13.25 [2.83, 2.59, 2.56, 2.44, 2.83]
    13.0 [2.74, 2.56, 2.53, 2.41, 2.77]
    12.67 [2.76, 2.35, 2.51, 2.4, 2.64]
    Fastest Rep: 12.67 secs 6.1%
    Slowest Rep: 13.25 secs
    PB: 12.67 secs
    Average All Reps: 12.97 secs 3.9%
    Top Speed: 7.89 m/s
  • Go to Athlete Page

Kaitlyn Martin Maximum Effort

2023-02-17
  • Dash 200m 28.4
    Fastest Rep: 28.4 secs 0.6%
    Slowest Rep: 28.4 secs
    PB: 27.7 secs
    Average All Reps: 28.4 secs 0.6%
    Top Speed: 7.04 m/s
  • Flying 10m (10m lead) 1.44 [1.44]
    1.36 [1.36]
    1.35 [1.35]
    1.37 [1.37]
    Fastest Rep: 1.35 secs 2.1%
    Slowest Rep: 1.44 secs
    PB: 1.35 secs
    Average All Reps: 1.38 secs -0.1%
    Top Speed: 7.41 m/s
  • Flying 30m (20m lead) 4.0
    3.85
    3.89
    3.84
    4.08
    Fastest Rep: 3.84 secs 4.4%
    Slowest Rep: 4.08 secs
    PB: 3.77 secs
    Average All Reps: 3.93 secs 2.1%
    Top Speed: 7.81 m/s
  • Go to Athlete Page

Alex Smith Maximum Effort

2023-02-15
  • Trap Bar Jump 45 Kg Power: 1279.8W 18.8%
    Average Velocity: 1.13m/s 19.2%
    Pop100: 0.48m/s 32.1%
    Pop200: 0.98m/s 20.8%
    Peak Velocity: 2.02m/s 14.9%
  • Go to Athlete Page

Sophia Mackinder Maximum Effort

2023-02-15
  • Trap Bar Jump 45 Kg Power: 1190.9W 12.0%
    Average Velocity: 0.95m/s 8.7%
    Pop100: 0.23m/s 13.5%
    Pop200: 0.6m/s 24.2%
    Peak Velocity: 1.91m/s 8.5%
  • Go to Athlete Page

Sarah Lovell Maximum Effort

2023-02-14
  • Hang Clean 25 Kg Power: 672.4W 0.0%
    Average Velocity: 0.94m/s 0.0%
    Pop100: 0.63m/s 0.0%
    Pop200: 1.28m/s 0.0%
    Peak Velocity: 1.62m/s 0.0%
  • Hang Clean 30 Kg Power: 860.0W 0.0%
    Average Velocity: 1.11m/s 0.0%
    Pop100: 0.99m/s 0.0%
    Pop200: 1.69m/s 0.0%
    Peak Velocity: 1.9m/s 0.0%
  • Rolling 300m 48.68
    48.97
    Fastest Rep: 48.68 secs 0.3%
    Slowest Rep: 48.97 secs
    PB: 48.68 secs
    Average All Reps: 48.83 secs 0.0%
    Top Speed: 6.16 m/s
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Louise Gleeson Maximum Effort

2023-02-14
  • Trap Bar Jump 55 Kg Power: 1643.4W 4.3%
    Average Velocity: 0.95m/s -4.2%
    Pop100: 0.28m/s -23.1%
    Pop200: 0.57m/s -17.1%
    Peak Velocity: 2.01m/s 1.6%
  • Go to Athlete Page

Pam Perry MESSA Guests

2023-02-13
  • Hang Clean 23 Kg Power: 569.0W 0.0%
    Average Velocity: 0.88m/s 0.0%
    Pop100: 0.46m/s 0.0%
    Pop200: 1.08m/s 0.0%
    Peak Velocity: 1.74m/s 0.0%
  • Go to Athlete Page

Flynn Smith Maximum Effort

2023-02-13
  • Rolling 300m 48.0
    Fastest Rep: 48.0 secs -1.4%
    Slowest Rep: 48.0 secs
    PB: 46.7 secs
    Average All Reps: 48.0 secs -1.4%
    Top Speed: 6.25 m/s
  • Go to Athlete Page

Haru Ockens kids

2023-02-13
  • Rolling 300m 46.0
    Fastest Rep: 46.0 secs 0.5%
    Slowest Rep: 46.0 secs
    PB: 45.3 secs
    Average All Reps: 46.0 secs 0.5%
    Top Speed: 6.52 m/s
  • Go to Athlete Page

Hooihooi Teh Maximum Effort

2023-01-11
  • Between Legs Vertical Throw 3 Kg Power: 821.8W 18.9%
    Average Velocity: 4.24m/s 8.0%
  • Trap Bar Jump 45 Kg Power: 1080.3W 3.8%
    Average Velocity: 0.94m/s 9.2%
    Pop100: 0.42m/s 45.1%
    Pop200: 0.93m/s 31.9%
    Peak Velocity: 1.68m/s 0.1%
  • Go to Athlete Page

Eisla Scully Maximum Effort

2023-01-05
  • Flying 30m (20m lead) 4.3 [1.4, 1.32, 1.59]
    Fastest Rep: 4.3 secs 4.6%
    Slowest Rep: 4.3 secs
    PB: 4.15 secs
    Average All Reps: 4.3 secs 4.6%
    Top Speed: 6.98 m/s
  • Go to Athlete Page

Tom Moody

2022-12-29
  • Flying 30m (20m lead) 5.63
    5.66
    5.73
    5.59
    5.65
    6.06
    5.92
    Fastest Rep: 5.59 secs 4.9%
    Slowest Rep: 6.06 secs
    PB: 5.59 secs
    Average All Reps: 5.75 secs 2.2%
    Top Speed: 5.37 m/s
  • Go to Athlete Page

Sam Holmes Maximum Effort

2022-12-27
  • Flying 10m (10m lead) 2.28 [2.28]
    1.32 [1.32]
    1.29 [1.29]
    Fastest Rep: 1.29 secs 20.9%
    Slowest Rep: 2.28 secs
    PB: 1.29 secs
    Average All Reps: 1.63 secs 0.0%
    Top Speed: 7.75 m/s
  • Flying 60m (20m lead) 8.0
    7.59
    Fastest Rep: 7.59 secs 17.4%
    Slowest Rep: 8.0 secs
    PB: 7.59 secs
    Average All Reps: 7.79 secs 15.1%
    Top Speed: 7.91 m/s
  • Go to Athlete Page

Tanya Graham Maximum Effort

2022-12-27
  • Flying 10m (10m lead) 1.31 [1.31]
    Fastest Rep: 1.31 secs 0.0%
    Slowest Rep: 1.31 secs
    PB: 1.31 secs
    Average All Reps: 1.31 secs 0.0%
    Top Speed: 7.63 m/s
  • Flying 60m (20m lead) 7.63
    Fastest Rep: 7.63 secs 0.0%
    Slowest Rep: 7.63 secs
    PB: 7.63 secs
    Average All Reps: 7.63 secs 0.0%
    Top Speed: 7.86 m/s
  • Go to Athlete Page

Emily Davis kids

2022-12-27
  • Flying 10m (10m lead) 1.79 [1.79]
    1.65 [1.65]
    1.5 [1.5]
    1.47 [1.47]
    Fastest Rep: 1.47 secs 8.3%
    Slowest Rep: 1.79 secs
    PB: 1.47 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.8 m/s
  • Flying 60m (20m lead) 11.4
    8.94
    9.22
    Fastest Rep: 8.94 secs 9.3%
    Slowest Rep: 11.4 secs
    PB: 8.94 secs
    Average All Reps: 9.85 secs 0.0%
    Top Speed: 6.71 m/s
  • Go to Athlete Page

Xavier Mitchell kids

2022-12-13
  • Rolling 300m 49.69
    Fastest Rep: 49.69 secs -1.2%
    Slowest Rep: 49.69 secs
    PB: 48.49 secs
    Average All Reps: 49.69 secs -1.2%
    Top Speed: 6.04 m/s
  • Turn-Arounds 60m 26.22 [8.92, 8.77, 8.53]
    26.6 [9.5, 8.68, 8.42]
    26.25 [8.85, 8.66, 8.74]
    Fastest Rep: 26.22 secs 3.0%
    Slowest Rep: 26.6 secs
    PB: 26.22 secs
    Average All Reps: 26.36 secs 2.5%
    Top Speed: 2.29 m/s
  • Go to Athlete Page

Andrew Hudson

2022-11-03
  • Flying 30m (20m lead) 3.59
    3.48
    3.54
    Fastest Rep: 3.48 secs 5.5%
    Slowest Rep: 3.59 secs
    PB: 3.48 secs
    Average All Reps: 3.54 secs 3.9%
    Top Speed: 8.62 m/s
  • Go to Athlete Page

Zoe Chaney Maximum Effort

2022-11-03
  • Dash 40m 6.3 [2.11]
    6.33 [2.26]
    Fastest Rep: 6.3 secs 10.1%
    Slowest Rep: 6.33 secs
    PB: 6.16 secs
    Average All Reps: 6.31 secs 9.9%
    Top Speed: 6.35 m/s
  • Flying 30m (20m lead) 4.01
    4.13
    Fastest Rep: 4.01 secs 15.1%
    Slowest Rep: 4.13 secs
    PB: 3.84 secs
    Average All Reps: 4.07 secs 13.9%
    Top Speed: 7.48 m/s
  • Go to Athlete Page

Alex Mackinder Maximum Effort

2022-10-19
  • Hang Clean 20 Kg Power: 600.4W 0.0%
    Average Velocity: 1.21m/s 0.0%
    Pop100: 0.93m/s 0.0%
    Pop200: 1.83m/s 0.0%
    Peak Velocity: 1.93m/s 0.0%
  • Hang Clean 25 Kg Power: 809.4W 0.0%
    Average Velocity: 1.13m/s 0.0%
    Pop100: 1.27m/s 0.0%
    Pop200: 1.83m/s 0.0%
    Peak Velocity: 1.87m/s 0.0%
  • Snatch 13 Kg Power: 525.2W 0.0%
    Average Velocity: 0.82m/s 0.0%
  • Trap Bar Jump 45 Kg Power: 957.0W 9.8%
    Average Velocity: 0.83m/s 11.9%
    Pop100: 0.19m/s 13.1%
    Pop200: 0.46m/s 21.0%
    Peak Velocity: 1.64m/s 8.5%
  • Go to Athlete Page

Zion Mcmahon kids

2022-10-17
  • Dash 200m 33.91
    38.06
    Fastest Rep: 33.91 secs 2.4%
    Slowest Rep: 38.06 secs
    PB: 32.31 secs
    Average All Reps: 35.98 secs -3.5%
    Top Speed: 5.9 m/s
  • Go to Athlete Page

Jenny Schell Maximum Effort

2022-10-17
  • Dash 200m 38.85
    37.19
    Fastest Rep: 37.19 secs 2.2%
    Slowest Rep: 38.85 secs
    PB: 37.19 secs
    Average All Reps: 38.02 secs 0.0%
    Top Speed: 5.38 m/s
  • Go to Athlete Page

Caerl Murray Maximum Effort

2022-10-04
  • Snatch 40 Kg Power: 3078.8W 23.4%
    Average Velocity: 1.63m/s 17.8%
  • Squat Jump 70 Kg Power: 2131.0W 5.4%
    Average Velocity: 1.26m/s 0.1%
    Distance: 0.29m -3.3%
  • Go to Athlete Page

Scarlett Mitchell Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 3.96 [1.24, 1.47, 1.25]
    4.15 [1.35, 1.35, 1.45]
    Fastest Rep: 3.96 secs 2.3%
    Slowest Rep: 4.15 secs
    PB: 3.96 secs
    Average All Reps: 4.05 secs 0.0%
    Top Speed: 7.58 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.63 [1.63]
    1.65 [1.65]
    1.52 [1.52]
    1.59 [1.59]
    Fastest Rep: 1.52 secs 4.9%
    Slowest Rep: 1.65 secs
    PB: 1.52 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.58 m/s
  • Go to Athlete Page

Jude Lumley Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 4.55 [1.51, 1.49, 1.55]
    4.26 [1.37, 1.41, 1.48]
    4.09 [1.36, 1.34, 1.39]
    Fastest Rep: 4.09 secs 2.7%
    Slowest Rep: 4.55 secs
    PB: 3.88 secs
    Average All Reps: 4.3 secs -2.3%
    Top Speed: 7.33 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.58 [1.58]
    1.61 [1.61]
    Fastest Rep: 1.58 secs 0.9%
    Slowest Rep: 1.61 secs
    PB: 1.58 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.33 m/s
  • Go to Athlete Page

Remy Mitchell Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 4.25 [1.41, 1.42, 1.43]
    4.18 [1.41, 1.39, 1.38]
    4.09 [1.38, 1.34, 1.37]
    Fastest Rep: 4.09 secs 2.0%
    Slowest Rep: 4.25 secs
    PB: 4.09 secs
    Average All Reps: 4.17 secs 0.0%
    Top Speed: 7.33 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.68 [1.68]
    1.7 [1.7]
    1.83 [1.83]
    1.61 [1.61]
    1.74 [1.74]
    1.58 [1.58]
    1.73 [1.73]
    1.55 [1.55]
    Fastest Rep: 1.55 secs 7.6%
    Slowest Rep: 1.83 secs
    PB: 1.55 secs
    Average All Reps: 1.68 secs 0.0%
    Top Speed: 6.45 m/s
  • Go to Athlete Page

Ryan Kim Maximum Effort

2022-08-29
  • Dash 200m 27.35
    27.03
    29.6
    Fastest Rep: 27.03 secs 5.7%
    Slowest Rep: 29.6 secs
    PB: 26.29 secs
    Average All Reps: 27.99 secs 2.3%
    Top Speed: 7.4 m/s
  • Go to Athlete Page

Will Stacey Maximum Effort

2022-08-24
  • Between Legs Vertical Throw 3 Kg Power: 395.5W 0.0%
    Average Velocity: 2.54m/s 0.0%
  • Go to Athlete Page

Ava Hudson Maximum Effort

2022-07-29
  • Dash 30m 4.96 [2.09, 1.44, 1.43]
    4.93 [2.09, 1.45, 1.39]
    4.97 [2.16, 1.43, 1.39]
    Fastest Rep: 4.93 secs 0.5%
    Slowest Rep: 4.97 secs
    PB: 4.93 secs
    Average All Reps: 4.95 secs 0.0%
    Top Speed: 6.09 m/s
  • Go to Athlete Page

Ashton Gleeson kids

2022-07-12
  • Dash 30m 4.36
    4.45
    4.39
    Fastest Rep: 4.36 secs 0.9%
    Slowest Rep: 4.45 secs
    PB: 4.36 secs
    Average All Reps: 4.4 secs 0.0%
    Top Speed: 6.88 m/s
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Nicholas Dowling Maximum Effort

2022-07-07
  • Dash 60m 7.7
    7.8
    7.9
    Fastest Rep: 7.7 secs 1.3%
    Slowest Rep: 7.9 secs
    PB: 7.7 secs
    Average All Reps: 7.8 secs 0.0%
    Top Speed: 7.79 m/s
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Elijah Mcmahon Maximum Effort

2022-07-06
  • Squat Jump 50 Kg Power: 1424.5W 0.0%
    Average Velocity: 1.16m/s 0.0%
    Distance: 0.24m 0.0%
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Jessica Maciver Maximum Effort

2022-07-03
  • Power Clean 35 Kg Power: 1758.5W 31.7%
    Average Velocity: 0.94m/s 9.2%
  • Power Clean 45 Kg Power: 1895.6W 31.7%
    Average Velocity: 0.89m/s -4.6%

Lucien Eaves Maximum Effort

2022-07-03
  • Trap Bar Jump 45 Kg Power: 837.0W 0.0%
    Average Velocity: 0.66m/s 0.0%
    Pop100: 0.21m/s 0.0%
    Pop200: 0.36m/s 0.0%
    Peak Velocity: 1.43m/s 0.0%
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Max Holmes Maximum Effort

2022-06-21
  • Squat 90 Kg Peak Force: 1182.5N 0.0%
    Distance: 0.44m 0.0%
  • Squat 100 Kg Peak Force: 1322.2N 0.0%
    Distance: 0.5m 0.0%
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Isabella Bonaccorso Maximum Effort

2022-06-21
  • Power Clean 20 Kg Power: 859.9W 0.0%
    Average Velocity: 1.22m/s 0.0%
  • Squat 25 Kg Peak Force: 335.9N 4.8%
    Distance: 0.36m -4.0%
  • Squat 35 Kg Peak Force: 467.1N 0.0%
    Distance: 0.27m 0.0%
  • Flying 10m (20m lead) 1.25
    1.3
    1.29
    1.24
    1.23
    Fastest Rep: 1.23 secs 3.7%
    Slowest Rep: 1.3 secs
    PB: 1.23 secs
    Average All Reps: 1.26 secs 1.2%
    Top Speed: 8.13 m/s
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Max Holmes Maximum Effort

2022-06-21
  • Power Clean 40 Kg Power: 1305.7W 0.0%
    Average Velocity: 1.34m/s 0.0%
  • Power Clean 70 Kg Power: 2702.6W 0.0%
    Average Velocity: 0.96m/s 0.0%
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Caerl Murray MESSA Guests

2022-06-16
  • Dash 30m 4.85
    Fastest Rep: 4.85 secs 0.0%
    Slowest Rep: 4.85 secs
    PB: 4.85 secs
    Average All Reps: 4.85 secs 0.0%
    Top Speed: 6.19 m/s
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Elizabeth Whelan Barts

2022-06-15
  • Squat Jump 40 Kg Power: 856.9W 0.0%
    Average Velocity: 0.96m/s 0.0%
    Distance: 0.37m 0.0%
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Scarlett O’Connor Barts

2022-06-15
  • Squat Jump 40 Kg Power: 1039.6W 0.0%
    Average Velocity: 1.18m/s 0.0%
    Distance: 0.37m 0.0%
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Ken Elias Maximum Effort

2022-06-14
  • Dash 30m 5.6
    Fastest Rep: 5.6 secs 0.0%
    Slowest Rep: 5.6 secs
    PB: 5.6 secs
    Average All Reps: 5.6 secs 0.0%
    Top Speed: 5.36 m/s
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Lucas Yuan Maximum Effort

2022-06-05
  • Rotational Throw 3 Kg Power: 1471.5W 20.1%
    Average Velocity: 6.19m/s 22.8%
  • Trap Bar Jump 35 Kg Power: 1334.6W 0.0%
    Average Velocity: 1.27m/s 0.0%
    Pop100: 0.25m/s 0.0%
    Pop200: 0.89m/s 0.0%
    Peak Velocity: 2.47m/s 0.0%
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Alison Lumley Maximum Effort

2022-05-31
  • Trap Bar Jump 30 Kg Power: 720.9W 0.0%
    Average Velocity: 1.08m/s 0.0%
    Pop100: 0.54m/s 0.0%
    Pop200: 0.86m/s 0.0%
    Peak Velocity: 1.84m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 803.2W 0.0%
    Average Velocity: 1.0m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Pop200: 0.96m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%
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Zak Evans kids

2022-05-31
  • Trap Bar Jump 30 Kg Power: 648.6W 0.0%
    Average Velocity: 0.85m/s 0.0%
    Pop100: 0.21m/s 0.0%
    Pop200: 0.46m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 915.7W 0.0%
    Average Velocity: 1.09m/s 0.0%
    Pop100: 0.6m/s 0.0%
    Pop200: 0.88m/s 0.0%
    Peak Velocity: 1.89m/s 0.0%
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Coco Lumley Maximum Effort

2022-05-17
  • Rotational Throw 3 Kg Power: 582.0W 0.0%
    Average Velocity: 3.6m/s 0.0%
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Adam Evans

2022-05-13
  • Flying 30m (20m lead) 5.19
    5.27
    5.18
    5.28
    5.72
    5.21
    5.26
    Fastest Rep: 5.18 secs 2.3%
    Slowest Rep: 5.72 secs
    PB: 5.18 secs
    Average All Reps: 5.3 secs 0.0%
    Top Speed: 5.79 m/s
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Max Holmes MESSA Guests

2022-03-11
  • Flying 30m (20m lead) 4.0
    4.07
    4.43
    Fastest Rep: 4.0 secs 3.9%
    Slowest Rep: 4.43 secs
    PB: 4.0 secs
    Average All Reps: 4.17 secs 0.0%
    Top Speed: 7.49 m/s
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Takeru Terley kids

2022-02-15
  • Dash 40m 6.94
    Fastest Rep: 6.94 secs -0.8%
    Slowest Rep: 6.94 secs
    PB: 6.79 secs
    Average All Reps: 6.94 secs -0.8%
    Top Speed: 5.76 m/s
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Amelia Day kids

2021-10-22
  • Flying 30m (20m lead) 5.13 [1.67, 1.7, 1.77]
    5.2 [1.7, 1.73, 1.76]
    5.24 [1.73, 1.72, 1.79]
    5.24 [1.69, 1.77, 1.78]
    Fastest Rep: 5.13 secs 3.3%
    Slowest Rep: 5.24 secs
    PB: 5.13 secs
    Average All Reps: 5.2 secs 1.9%
    Top Speed: 5.85 m/s
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Kaishu Terley kids

2021-10-21
  • Flying 30m (20m lead) 5.0 [1.64, 1.66, 1.7]
    4.96 [1.65, 1.6, 1.71]
    5.03 [1.67, 1.65, 1.71]
    5.01 [1.63, 1.58, 1.79]
    5.03 [1.7, 1.57, 1.76]
    5.07 [1.62, 1.58, 1.87]
    Fastest Rep: 4.96 secs 4.1%
    Slowest Rep: 5.07 secs
    PB: 4.96 secs
    Average All Reps: 5.02 secs 3.0%
    Top Speed: 6.05 m/s
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Liz Morison Maximum Effort

2021-10-19
  • Hang Clean 35 Kg Power: 1069.7W -1.3%
    Average Velocity: 1.25m/s -1.2%
    Pop100: 1.06m/s 4.5%
    Peak Velocity: 1.91m/s -3.7%
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Thea Davis kids

2021-07-07
  • Dash 60m 12.82 [2.27, 2.06, 2.04, 2.1, 2.26, 2.09]
    12.92 [2.3, 2.05, 2.02, 2.14, 2.23, 2.17]
    13.17 [2.39, 2.11, 2.23, 2.13, 2.15, 2.15]
    Fastest Rep: 12.82 secs 1.2%
    Slowest Rep: 13.17 secs
    PB: 12.82 secs
    Average All Reps: 12.97 secs 0.0%
    Top Speed: 4.68 m/s
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Gabi Marczyk kids

2021-07-05
  • Flying 30m (20m lead) 4.75 [1.79, 1.48, 1.48]
    4.83 [1.87, 1.52, 1.44]
    5.03 [1.94, 1.53, 1.56]
    Fastest Rep: 4.75 secs 2.5%
    Slowest Rep: 5.03 secs
    PB: 4.75 secs
    Average All Reps: 4.87 secs 0.0%
    Top Speed: 6.32 m/s
  • Flying 60m (20m lead) 9.29 [1.79, 1.48, 1.48, 1.57, 1.41, 1.56]
    9.51 [1.87, 1.52, 1.44, 1.55, 1.54, 1.59]
    9.99 [1.94, 1.53, 1.56, 1.67, 1.62, 1.67]
    Fastest Rep: 9.29 secs 3.2%
    Slowest Rep: 9.99 secs
    PB: 9.29 secs
    Average All Reps: 9.6 secs 0.0%
    Top Speed: 6.46 m/s
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Elijah Mcmahon Ron’s squad

2020-08-22
  • Squat 25 Kg Peak Force: 366.6N 0.0%
    Distance: 0.58m 0.0%
  • Squat 40 Kg Peak Force: 538.1N 0.0%
    Distance: 0.26m 0.0%
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Kaizhe Tan Track

2020-06-24
  • Between Legs Vertical Throw - Static 3 Kg Power: 129.7W 9.3%
    Average Velocity: 0.15m/s 16.9%
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Ben Griffiths Ron’s squad

2020-02-11
  • Hang Clean 30 Kg Power: 1556.1W 0.0%
    Average Velocity: 2.18m/s 0.0%
    Pop100: 2.02m/s 0.0%
    Peak Velocity: 2.72m/s 0.0%
  • Hang Clean 40 Kg Power: 1953.4W 0.0%
    Average Velocity: 2.0m/s 0.0%
    Pop100: 1.62m/s 0.0%
    Peak Velocity: 2.77m/s 0.0%
  • Hang Clean 50 Kg Power: 1865.9W 0.0%
    Average Velocity: 1.66m/s 0.0%
    Pop100: 1.05m/s 0.0%
    Peak Velocity: 2.33m/s 0.0%
  • Squat Jump 60 Kg Power: 1951.0W 0.4%
    Average Velocity: 1.39m/s 0.2%
    Distance: 0.23m -2.1%
  • Squat Jump 80 Kg Power: 2565.8W 0.0%
    Average Velocity: 1.32m/s 0.0%
    Distance: 0.2m 0.0%
  • Squat Jump 90 Kg Power: 2594.0W 0.0%
    Average Velocity: 1.19m/s 0.0%
    Distance: 0.21m 0.0%
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Bart Steans Bart’s squad

2020-02-02
  • Hang Clean 55 Kg Power: 1628.8W 0.0%
    Average Velocity: 1.54m/s 0.0%
    Pop100: 1.11m/s 0.0%
    Peak Velocity: 2.08m/s 0.0%
  • Squat Jump 85 Kg Power: 1594.1W 0.0%
    Average Velocity: 0.91m/s 0.0%
    Distance: 0.49m 0.0%
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Elijah Mcmahon Ron’s squad

2019-12-22
  • Squat Jump 40 Kg Power: 668.9W 0.0%
    Average Velocity: 0.76m/s 0.0%
    Distance: 0.2m 0.0%
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Nicholas Dowling Ron’s squad

2019-10-29
  • Squat 60 Kg Peak Force: 802.5N -0.7%
    Distance: 0.6m 0.4%
  • Squat 80 Kg Peak Force: 977.4N -2.9%
    Distance: 0.43m -1.7%
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Sasha Gleeson kids

2019-10-25
  • Hang Clean 13 Kg Power: 384.9W 0.0%
    Average Velocity: 1.33m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Peak Velocity: 2.04m/s 0.0%
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Luci Raneri kids

2019-09-17
  • Bench Press 20 Kg Peak Force: 417.7N 9.1%
  • Bench Press 30 Kg Peak Force: 415.9N -4.4%
  • Bench Press 40 Kg Peak Force: 493.7N 0.0%
  • Deadlift 40 Kg Peak Force: 582.6N 0.0%
  • Deadlift 50 Kg Peak Force: 706.0N 0.0%
  • Deadlift 60 Kg Peak Force: 782.3N 0.0%
  • Deadlift 70 Kg Peak Force: 847.6N 0.0%

Nicholas Dowling

2019-01-27
  • Hang Clean 35 Kg Power: 1431.6W 0.0%
    Average Velocity: 1.84m/s 0.0%
    Pop100: 1.43m/s 0.0%
    Peak Velocity: 2.47m/s 0.0%
  • Hang Clean 45 Kg Power: 1409.3W 0.0%
    Average Velocity: 1.39m/s 0.0%
    Pop100: 1.22m/s 0.0%
    Peak Velocity: 2.14m/s 0.0%
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Max Holmes

2019-01-04
  • Hang Clean 20 Kg Power: 745.9W 0.0%
    Average Velocity: 1.3m/s 0.0%
    Pop100: 0.72m/s 0.0%
    Peak Velocity: 2.12m/s 0.0%
  • Hang Clean 25 Kg Power: 1009.3W 0.0%
    Average Velocity: 1.37m/s 0.0%
    Pop100: 0.56m/s 0.0%
    Peak Velocity: 2.21m/s 0.0%
  • Go to Athlete Page