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Showing every athletes last workout summary

Most recent workout are listed first

Jo Davis Maximum Effort

2022-12-01
  • Flying 30m (20m lead) 3.95
    4.01
    Fastest Rep: 3.95 secs 3.2%
    Slowest Rep: 4.01 secs
    PB: 3.87 secs
    Average All Reps: 3.98 secs 2.4%
    Top Speed: 7.59 m/s
  • Flying 60m (20m lead) 8.11
    8.21
    Fastest Rep: 8.11 secs 3.1%
    Slowest Rep: 8.21 secs
    PB: 7.98 secs
    Average All Reps: 8.16 secs 2.5%
    Top Speed: 7.4 m/s

Ashley Mcmahon Maximum Effort

2022-12-01
  • Flying 30m (20m lead) 3.29
    Fastest Rep: 3.29 secs 5.6%
    Slowest Rep: 3.29 secs
    PB: 3.25 secs
    Average All Reps: 3.29 secs 5.6%
    Top Speed: 9.12 m/s
  • Flying 60m (20m lead) 6.67
    Fastest Rep: 6.67 secs 22.4%
    Slowest Rep: 6.67 secs
    PB: 6.67 secs
    Average All Reps: 6.67 secs 22.4%
    Top Speed: 9.0 m/s

Jon Cheung

2022-12-01
  • Flying 30m (20m lead) 3.81
    3.82
    Fastest Rep: 3.81 secs 5.5%
    Slowest Rep: 3.82 secs
    PB: 3.75 secs
    Average All Reps: 3.81 secs 5.4%
    Top Speed: 7.87 m/s
  • Flying 60m (20m lead) 7.82
    7.87
    Fastest Rep: 7.82 secs 3.8%
    Slowest Rep: 7.87 secs
    PB: 7.82 secs
    Average All Reps: 7.85 secs 3.5%
    Top Speed: 7.67 m/s

Andy West

2022-12-01
  • Flying 30m (20m lead) 4.23
    4.26
    Fastest Rep: 4.23 secs 0.5%
    Slowest Rep: 4.26 secs
    PB: 3.65 secs
    Average All Reps: 4.25 secs 0.1%
    Top Speed: 7.09 m/s
  • Flying 60m (20m lead) 8.55
    8.63
    Fastest Rep: 8.55 secs 0.1%
    Slowest Rep: 8.63 secs
    PB: 8.25 secs
    Average All Reps: 8.59 secs -0.4%
    Top Speed: 7.02 m/s

Monique Perry Maximum Effort

2022-12-01
  • Flying 30m (20m lead) 3.66
    Fastest Rep: 3.66 secs -0.5%
    Slowest Rep: 3.66 secs
    PB: 3.45 secs
    Average All Reps: 3.66 secs -0.5%
    Top Speed: 8.2 m/s
  • Flying 60m (20m lead) 7.46
    Fastest Rep: 7.46 secs 1.5%
    Slowest Rep: 7.46 secs
    PB: 7.46 secs
    Average All Reps: 7.46 secs 1.5%
    Top Speed: 8.04 m/s

Ryan Dowling Maximum Effort

2022-12-01
  • Flying 30m (20m lead) 3.61
    3.69
    Fastest Rep: 3.61 secs 2.6%
    Slowest Rep: 3.69 secs
    PB: 3.16 secs
    Average All Reps: 3.65 secs 1.5%
    Top Speed: 8.31 m/s
  • Flying 60m (20m lead) 7.37
    Fastest Rep: 7.37 secs 2.6%
    Slowest Rep: 7.37 secs
    PB: 6.99 secs
    Average All Reps: 7.37 secs 2.6%
    Top Speed: 8.14 m/s

Sarah Lovell Maximum Effort

2022-11-28
  • Turn-Arounds 60m 28.24 [9.68, 9.61, 8.95]
    Fastest Rep: 28.24 secs 0.0%
    Slowest Rep: 28.24 secs
    PB: 28.24 secs
    Average All Reps: 28.24 secs 0.0%
    Top Speed: 2.12 m/s

Sam Holmes Maximum Effort

2022-11-28
  • Rolling 300m 51.39
    Fastest Rep: 51.39 secs 0.0%
    Slowest Rep: 51.39 secs
    PB: 51.35 secs
    Average All Reps: 51.39 secs 0.0%
    Top Speed: 5.84 m/s
  • Turn-Arounds 60m 24.83 [8.21, 8.9, 7.72]
    25.13 [8.32, 9.04, 7.77]
    24.89 [8.37, 8.43, 8.09]
    Fastest Rep: 24.83 secs 0.5%
    Slowest Rep: 25.13 secs
    PB: 24.83 secs
    Average All Reps: 24.95 secs 0.0%
    Top Speed: 2.42 m/s

Lily Stewart Maximum Effort

2022-11-28
  • Rolling 300m 48.17
    Fastest Rep: 48.17 secs 0.0%
    Slowest Rep: 48.17 secs
    PB: 48.17 secs
    Average All Reps: 48.17 secs 0.0%
    Top Speed: 6.23 m/s
  • Turn-Arounds 60m 23.34 [8.03, 8.24, 7.07]
    23.4 [7.79, 8.13, 7.48]
    23.82 [7.81, 8.59, 7.42]
    Fastest Rep: 23.34 secs 0.8%
    Slowest Rep: 23.82 secs
    PB: 23.34 secs
    Average All Reps: 23.52 secs 0.0%
    Top Speed: 2.57 m/s

Hooihooi Teh Maximum Effort

2022-11-28
  • Turn-Arounds 60m 29.98 [10.63, 10.11, 9.24]
    Fastest Rep: 29.98 secs 0.0%
    Slowest Rep: 29.98 secs
    PB: 29.98 secs
    Average All Reps: 29.98 secs 0.0%
    Top Speed: 2.0 m/s

Jamie Terley Maximum Effort

2022-11-28
  • Rolling 300m 43.31
    Fastest Rep: 43.31 secs -1.3%
    Slowest Rep: 43.31 secs
    PB: 42.16 secs
    Average All Reps: 43.31 secs -1.3%
    Top Speed: 6.93 m/s
  • Turn-Arounds 60m 22.64 [7.78, 7.86, 7.0]
    22.57 [7.78, 7.65, 7.14]
    22.65 [7.88, 7.58, 7.19]
    Fastest Rep: 22.57 secs 0.2%
    Slowest Rep: 22.65 secs
    PB: 22.57 secs
    Average All Reps: 22.62 secs 0.0%
    Top Speed: 2.66 m/s

Flynn Smith Maximum Effort

2022-11-28
  • Turn-Arounds 60m 25.29 [8.6, 9.08, 7.61]
    25.42 [8.37, 8.91, 8.14]
    25.56 [8.52, 9.02, 8.02]
    Fastest Rep: 25.29 secs 0.5%
    Slowest Rep: 25.56 secs
    PB: 25.29 secs
    Average All Reps: 25.42 secs 0.0%
    Top Speed: 2.37 m/s

Dave Turner Maximum Effort

2022-11-28
  • Rolling 300m 45.39
    Fastest Rep: 45.39 secs -0.8%
    Slowest Rep: 45.39 secs
    PB: 44.67 secs
    Average All Reps: 45.39 secs -0.8%
    Top Speed: 6.61 m/s
  • Turn-Arounds 60m 23.34 [7.97, 8.02, 7.35]
    23.63 [8.12, 8.28, 7.23]
    23.48 [7.87, 8.34, 7.27]
    Fastest Rep: 23.34 secs 0.6%
    Slowest Rep: 23.63 secs
    PB: 23.34 secs
    Average All Reps: 23.48 secs 0.0%
    Top Speed: 2.57 m/s

Louise Lovell Maximum Effort

2022-11-28
  • Turn-Arounds 60m 28.92 [10.04, 9.93, 8.95]
    29.24 [9.79, 10.12, 9.33]
    31.17 [10.35, 11.1, 9.72]
    Fastest Rep: 28.92 secs 2.9%
    Slowest Rep: 31.17 secs
    PB: 28.92 secs
    Average All Reps: 29.78 secs 0.0%
    Top Speed: 2.07 m/s

Choo Tan Maximum Effort

2022-11-28
  • Rolling 300m 48.54
    47.81
    Fastest Rep: 47.81 secs -5.2%
    Slowest Rep: 48.54 secs
    PB: 39.96 secs
    Average All Reps: 48.17 secs -6.0%
    Top Speed: 6.27 m/s

Xavier Mitchell kids

2022-11-28
  • Turn-Arounds 60m 26.65 [9.08, 9.45, 8.12]
    28.8 [9.4, 10.9, 8.5]
    27.83 [10.15, 9.17, 8.51]
    Fastest Rep: 26.65 secs 4.0%
    Slowest Rep: 28.8 secs
    PB: 26.65 secs
    Average All Reps: 27.76 secs 0.0%
    Top Speed: 2.25 m/s

Hugo Doak kids

2022-11-28
  • Rolling 300m 47.79
    Fastest Rep: 47.79 secs 0.0%
    Slowest Rep: 47.79 secs
    PB: 47.79 secs
    Average All Reps: 47.79 secs 0.0%
    Top Speed: 6.28 m/s
  • Turn-Arounds 60m 23.17 [7.7, 7.93, 7.54]
    24.06 [7.9, 8.44, 7.72]
    24.03 [7.97, 8.5, 7.56]
    Fastest Rep: 23.17 secs 2.5%
    Slowest Rep: 24.06 secs
    PB: 23.17 secs
    Average All Reps: 23.75 secs 0.0%
    Top Speed: 2.59 m/s

Sam Moody kids

2022-11-28
  • Rolling 300m 58.75
    Fastest Rep: 58.75 secs 2.8%
    Slowest Rep: 58.75 secs
    PB: 58.75 secs
    Average All Reps: 58.75 secs 2.8%
    Top Speed: 5.11 m/s
  • Turn-Arounds 60m 29.96 [10.11, 10.47, 9.38]
    32.24 [10.43, 10.71, 11.1]
    31.96 [10.16, 10.54, 11.26]
    30.19 [10.23, 10.6, 9.36]
    30.36 [10.37, 10.5, 9.49]
    Fastest Rep: 29.96 secs 3.2%
    Slowest Rep: 32.24 secs
    PB: 29.96 secs
    Average All Reps: 30.94 secs 0.0%
    Top Speed: 2.0 m/s

Eliza Dasilva Maximum Effort

2022-11-10
  • Dash 40m 5.54 [1.9, 1.3, 1.21, 1.14]
    5.57 [1.97, 1.25, 1.22, 1.13]
    5.71 [2.02, 1.29, 1.25, 1.15]
    5.78 [2.01, 1.34, 1.21, 1.21]
    Fastest Rep: 5.54 secs 2.0%
    Slowest Rep: 5.78 secs
    PB: 5.54 secs
    Average All Reps: 5.65 secs 0.1%
    Top Speed: 7.22 m/s

Xin Min Tan Maximum Effort

2022-11-10
  • Dash 40m 8.53 [4.72, 1.35, 1.27, 1.19]
    6.01 [2.1, 1.37, 1.25, 1.29]
    Fastest Rep: 6.01 secs 2.6%
    Slowest Rep: 8.53 secs
    PB: 5.6 secs
    Average All Reps: 7.27 secs -17.8%
    Top Speed: 6.66 m/s
  • Flying 30m (20m lead) 3.82 [1.27, 1.33, 1.22]
    3.89 [1.38, 1.28, 1.23]
    3.81 [1.35, 1.27, 1.19]
    Fastest Rep: 3.81 secs 2.2%
    Slowest Rep: 3.89 secs
    PB: 3.51 secs
    Average All Reps: 3.84 secs 1.4%
    Top Speed: 7.87 m/s

Alex Smith Maximum Effort

2022-11-10
  • Flying 30m (20m lead) 4.05 [1.44, 1.32, 1.29]
    4.11 [1.32, 1.38, 1.41]
    Fastest Rep: 4.05 secs 0.0%
    Slowest Rep: 4.11 secs
    PB: 3.95 secs
    Average All Reps: 4.08 secs -0.8%
    Top Speed: 7.41 m/s

Andrew Hudson

2022-11-03
  • Flying 30m (20m lead) 3.59
    3.48
    3.54
    Fastest Rep: 3.48 secs 5.5%
    Slowest Rep: 3.59 secs
    PB: 3.48 secs
    Average All Reps: 3.54 secs 3.9%
    Top Speed: 8.62 m/s

Kai Zhe Tan kids

2022-11-03
  • Flying 30m (20m lead) 4.14
    4.02
    4.18
    Fastest Rep: 4.02 secs 5.8%
    Slowest Rep: 4.18 secs
    PB: 3.96 secs
    Average All Reps: 4.11 secs 3.6%
    Top Speed: 7.46 m/s

Kaitlyn Martin Maximum Effort

2022-11-03
  • Flying 30m (20m lead) 4.18
    4.1
    4.08
    Fastest Rep: 4.08 secs -0.6%
    Slowest Rep: 4.18 secs
    PB: 3.77 secs
    Average All Reps: 4.12 secs -1.6%
    Top Speed: 7.35 m/s

Zoe Chaney Maximum Effort

2022-11-03
  • Dash 40m 6.3 [2.11]
    6.33 [2.26]
    Fastest Rep: 6.3 secs 10.1%
    Slowest Rep: 6.33 secs
    PB: 6.16 secs
    Average All Reps: 6.31 secs 9.9%
    Top Speed: 6.35 m/s
  • Flying 30m (20m lead) 4.01
    4.13
    Fastest Rep: 4.01 secs 15.1%
    Slowest Rep: 4.13 secs
    PB: 3.84 secs
    Average All Reps: 4.07 secs 13.9%
    Top Speed: 7.48 m/s

Pam Perry MESSA Guests

2022-11-02
  • Hang Clean 20 Kg Power: 532.2W -1.1%
    Average Velocity: 1.08m/s 1.7%
    Pop100: 0.48m/s -3.7%
    Pop200: 1.04m/s 0.0%
    Peak Velocity: 1.96m/s 1.0%

Louise Gleeson Maximum Effort

2022-11-01
  • Hang Clean 40 Kg Power: 1819.0W 21.2%
    Average Velocity: 1.53m/s 10.6%
    Pop100: 1.74m/s 32.2%
    Pop200: 2.33m/s 8.4%
    Peak Velocity: 2.35m/s 8.4%
  • Hang Clean 45 Kg Power: 1593.3W 5.5%
    Average Velocity: 1.24m/s -2.1%
    Pop100: 1.51m/s 16.3%
    Pop200: 1.89m/s 0.0%
    Peak Velocity: 1.93m/s -4.6%
  • Snatch 25 Kg Power: 2096.2W 28.1%
    Average Velocity: 1.32m/s 18.9%
  • Snatch 30 Kg Power: 2008.8W 16.9%
    Average Velocity: 1.06m/s 7.2%
  • Trap Bar Jump 55 Kg Power: 1164.7W -26.0%
    Average Velocity: 0.89m/s -11.3%
    Pop100: 0.26m/s -31.3%
    Pop200: 0.58m/s -17.0%
    Peak Velocity: 1.68m/s -15.0%

Tom Moody

2022-10-27
  • Flying 60m (20m lead) 12.16
    12.07
    12.35
    12.25
    12.58
    Fastest Rep: 12.07 secs 1.1%
    Slowest Rep: 12.58 secs
    PB: 11.88 secs
    Average All Reps: 12.28 secs -0.7%
    Top Speed: 4.97 m/s

Sophia Mackinder Maximum Effort

2022-10-19
  • Hang Clean 20 Kg Power: 658.7W 0.0%
    Average Velocity: 1.34m/s 0.0%
    Pop100: 0.94m/s 0.0%
    Pop200: 1.85m/s 0.0%
    Peak Velocity: 2.06m/s 0.0%
  • Hang Clean 25 Kg Power: 775.8W 0.0%
    Average Velocity: 1.19m/s 0.0%
    Pop100: 1.02m/s 0.0%
    Pop200: 1.82m/s 0.0%
    Peak Velocity: 2.02m/s 0.0%
  • Snatch 13 Kg Power: 585.8W 0.0%
    Average Velocity: 1.09m/s 0.0%
  • Trap Bar Jump 45 Kg Power: 1075.9W 12.0%
    Average Velocity: 0.84m/s 4.1%
    Pop100: 0.11m/s -41.8%
    Pop200: 0.35m/s -0.1%
    Peak Velocity: 1.79m/s 8.7%

Haru Ockens kids

2022-10-19
  • Hang Clean 20 Kg Power: 1394.1W 0.0%
    Average Velocity: 1.57m/s 0.0%
    Pop100: 1.47m/s 0.0%
    Pop200: 2.64m/s 0.0%
    Peak Velocity: 3.03m/s 0.0%
  • Hang Clean 25 Kg Power: 783.0W 0.0%
    Average Velocity: 1.19m/s 0.0%
    Pop100: 1.0m/s 0.0%
    Pop200: 1.87m/s 0.0%
    Peak Velocity: 1.98m/s 0.0%
  • Hang Clean 30 Kg Power: 884.6W -5.9%
    Average Velocity: 1.08m/s -3.6%
    Pop100: 0.55m/s -31.6%
    Pop200: 1.37m/s -21.3%
    Peak Velocity: 1.91m/s -2.3%
  • Snatch 20 Kg Power: 720.8W -16.7%
    Average Velocity: 0.79m/s -26.0%
  • Squat 40 Kg Peak Force: 571.2N -3.7%
    Distance: 0.57m 24.8%
  • Squat 50 Kg Peak Force: 660.0N -0.9%
    Distance: 0.57m 27.6%
  • Trap Bar Jump 55 Kg Power: 1607.0W -0.1%
    Average Velocity: 0.92m/s -2.7%
    Pop100: 0.1m/s -29.5%
    Pop200: 0.44m/s -13.5%
    Peak Velocity: 2.04m/s -0.4%

Alex Mackinder Maximum Effort

2022-10-19
  • Hang Clean 20 Kg Power: 600.4W 0.0%
    Average Velocity: 1.21m/s 0.0%
    Pop100: 0.93m/s 0.0%
    Pop200: 1.83m/s 0.0%
    Peak Velocity: 1.93m/s 0.0%
  • Hang Clean 25 Kg Power: 809.4W 0.0%
    Average Velocity: 1.13m/s 0.0%
    Pop100: 1.27m/s 0.0%
    Pop200: 1.83m/s 0.0%
    Peak Velocity: 1.87m/s 0.0%
  • Snatch 13 Kg Power: 525.2W 0.0%
    Average Velocity: 0.82m/s 0.0%
  • Trap Bar Jump 45 Kg Power: 957.0W 9.8%
    Average Velocity: 0.83m/s 11.9%
    Pop100: 0.19m/s 13.1%
    Pop200: 0.46m/s 21.0%
    Peak Velocity: 1.64m/s 8.5%

Zion Mcmahon kids

2022-10-17
  • Dash 200m 33.91
    38.06
    Fastest Rep: 33.91 secs 2.4%
    Slowest Rep: 38.06 secs
    PB: 32.31 secs
    Average All Reps: 35.98 secs -3.5%
    Top Speed: 5.9 m/s

Jenny Schell Maximum Effort

2022-10-17
  • Dash 200m 38.85
    37.19
    Fastest Rep: 37.19 secs 2.9%
    Slowest Rep: 38.85 secs
    PB: 37.19 secs
    Average All Reps: 38.02 secs 0.7%
    Top Speed: 5.38 m/s

Caerl Murray Maximum Effort

2022-10-04
  • Snatch 40 Kg Power: 3078.8W 23.4%
    Average Velocity: 1.63m/s 17.8%
  • Squat Jump 70 Kg Power: 2131.0W 5.4%
    Average Velocity: 1.26m/s 0.1%
    Distance: 0.29m -3.3%

Emily Davis kids

2022-10-03
  • Dash 200m 36.52
    41.85
    43.77
    38.17
    41.95
    42.17
    Fastest Rep: 36.52 secs 1.9%
    Slowest Rep: 43.77 secs
    PB: 29.29 secs
    Average All Reps: 40.74 secs -9.4%
    Top Speed: 5.48 m/s

Scarlett Mitchell Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 3.96 [1.24, 1.47, 1.25]
    4.15 [1.35, 1.35, 1.45]
    Fastest Rep: 3.96 secs 2.3%
    Slowest Rep: 4.15 secs
    PB: 3.96 secs
    Average All Reps: 4.05 secs 0.0%
    Top Speed: 7.58 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.63 [1.63]
    1.65 [1.65]
    1.52 [1.52]
    1.59 [1.59]
    Fastest Rep: 1.52 secs 4.9%
    Slowest Rep: 1.65 secs
    PB: 1.52 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.58 m/s

Jude Lumley Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 4.55 [1.51, 1.49, 1.55]
    4.26 [1.37, 1.41, 1.48]
    4.09 [1.36, 1.34, 1.39]
    Fastest Rep: 4.09 secs 2.7%
    Slowest Rep: 4.55 secs
    PB: 3.88 secs
    Average All Reps: 4.3 secs -2.3%
    Top Speed: 7.33 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.58 [1.58]
    1.61 [1.61]
    Fastest Rep: 1.58 secs 0.9%
    Slowest Rep: 1.61 secs
    PB: 1.58 secs
    Average All Reps: 1.6 secs 0.0%
    Top Speed: 6.33 m/s

Remy Mitchell Maximum Effort

2022-09-11
  • Flying 30m (20m lead) 4.25 [1.41, 1.42, 1.43]
    4.18 [1.41, 1.39, 1.38]
    4.09 [1.38, 1.34, 1.37]
    Fastest Rep: 4.09 secs 2.0%
    Slowest Rep: 4.25 secs
    PB: 4.09 secs
    Average All Reps: 4.17 secs 0.0%
    Top Speed: 7.33 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.68 [1.68]
    1.7 [1.7]
    1.83 [1.83]
    1.61 [1.61]
    1.74 [1.74]
    1.58 [1.58]
    1.73 [1.73]
    1.55 [1.55]
    Fastest Rep: 1.55 secs 7.6%
    Slowest Rep: 1.83 secs
    PB: 1.55 secs
    Average All Reps: 1.68 secs 0.0%
    Top Speed: 6.45 m/s

Hanna Day Maximum Effort

2022-09-04
  • Flying 20m 10 Stride for Distance (10m Lead) 22.58 [22.58]
    Fastest Rep: 22.58 secs 0.0%
    Slowest Rep: 22.58 secs
    PB: 22.58 secs
    Average All Reps: 22.58 secs 0.0%
    Top Speed: 0.89 m/s

Eisla Scully Maximum Effort

2022-09-01
  • Flying 10m from board (10m Lead) 1.71 [1.71]
    1.77 [1.77]
    1.67 [1.67]
    1.69 [1.69]
    1.73 [1.73]
    Fastest Rep: 1.67 secs 2.6%
    Slowest Rep: 1.77 secs
    PB: 1.67 secs
    Average All Reps: 1.71 secs 0.0%
    Top Speed: 5.99 m/s
  • Flying 30m (20m lead) 4.57 [1.58, 1.47, 1.53]
    4.4 [1.5, 1.43, 1.46]
    4.55 [1.48, 1.52, 1.54]
    4.3 [1.41, 1.42, 1.47]
    Fastest Rep: 4.3 secs 4.8%
    Slowest Rep: 4.57 secs
    PB: 4.15 secs
    Average All Reps: 4.46 secs 1.4%
    Top Speed: 6.98 m/s
  • Long Jump Last 10m [Run Up Lead In] 1.71 [1.71]
    1.77 [1.77]
    1.67 [1.67]
    1.69 [1.69]
    1.73 [1.73]
    Fastest Rep: 1.67 secs 2.6%
    Slowest Rep: 1.77 secs
    PB: 1.67 secs
    Average All Reps: 1.71 secs 0.0%
    Top Speed: 5.99 m/s

Tanya Graham Maximum Effort

2022-08-30
  • Dash 200m 31.08
    31.44
    32.43
    Fastest Rep: 31.08 secs 1.8%
    Slowest Rep: 32.43 secs
    PB: 31.08 secs
    Average All Reps: 31.65 secs 0.0%
    Top Speed: 6.44 m/s

Ryan Kim Maximum Effort

2022-08-29
  • Dash 200m 27.35
    27.03
    29.6
    Fastest Rep: 27.03 secs 5.7%
    Slowest Rep: 29.6 secs
    PB: 26.29 secs
    Average All Reps: 27.99 secs 2.3%
    Top Speed: 7.4 m/s

Will Stacey Maximum Effort

2022-08-24
  • Between Legs Vertical Throw 3 Kg Power: 395.5W 0.0%
    Average Velocity: 2.54m/s 0.0%

Ava Hudson Maximum Effort

2022-07-29
  • Dash 30m 4.96 [2.09, 1.44, 1.43]
    4.93 [2.09, 1.45, 1.39]
    4.97 [2.16, 1.43, 1.39]
    Fastest Rep: 4.93 secs 0.5%
    Slowest Rep: 4.97 secs
    PB: 4.93 secs
    Average All Reps: 4.95 secs 0.0%
    Top Speed: 6.09 m/s

Ashton Gleeson kids

2022-07-12
  • Dash 30m 4.36
    4.45
    4.39
    Fastest Rep: 4.36 secs 0.9%
    Slowest Rep: 4.45 secs
    PB: 4.36 secs
    Average All Reps: 4.4 secs 0.0%
    Top Speed: 6.88 m/s

Nicholas Dowling Maximum Effort

2022-07-07
  • Dash 60m 7.7
    7.8
    7.9
    Fastest Rep: 7.7 secs 1.3%
    Slowest Rep: 7.9 secs
    PB: 7.7 secs
    Average All Reps: 7.8 secs 0.0%
    Top Speed: 7.79 m/s

Nicholas Dowling

2022-07-07
  • Dash 60m 7.7
    7.8
    7.9
    Fastest Rep: 7.7 secs 1.3%
    Slowest Rep: 7.9 secs
    PB: 7.7 secs
    Average All Reps: 7.8 secs 0.0%
    Top Speed: 7.79 m/s

Elijah Mcmahon Maximum Effort

2022-07-06
  • Squat Jump 50 Kg Power: 1424.5W 0.0%
    Average Velocity: 1.16m/s 0.0%
    Distance: 0.24m 0.0%

Jessica Maciver Maximum Effort

2022-07-03
  • Power Clean 35 Kg Power: 1758.5W 31.7%
    Average Velocity: 0.94m/s 9.2%
  • Power Clean 45 Kg Power: 1895.6W 31.7%
    Average Velocity: 0.89m/s -4.6%

Lucien Eaves Maximum Effort

2022-07-03
  • Trap Bar Jump 45 Kg Power: 837.0W 0.0%
    Average Velocity: 0.66m/s 0.0%
    Pop100: 0.21m/s 0.0%
    Pop200: 0.36m/s 0.0%
    Peak Velocity: 1.43m/s 0.0%

Max Holmes Maximum Effort

2022-06-21
  • Squat 90 Kg Peak Force: 1182.5N 0.0%
    Distance: 0.44m 0.0%
  • Squat 100 Kg Peak Force: 1322.2N 0.0%
    Distance: 0.5m 0.0%

Isabella Bonaccorso Maximum Effort

2022-06-21
  • Power Clean 20 Kg Power: 859.9W 0.0%
    Average Velocity: 1.22m/s 0.0%
  • Squat 25 Kg Peak Force: 335.9N 4.8%
    Distance: 0.36m -4.0%
  • Squat 35 Kg Peak Force: 467.1N 0.0%
    Distance: 0.27m 0.0%
  • Flying 10m (20m lead) 1.25
    1.3
    1.29
    1.24
    1.23
    Fastest Rep: 1.23 secs 3.7%
    Slowest Rep: 1.3 secs
    PB: 1.23 secs
    Average All Reps: 1.26 secs 1.2%
    Top Speed: 8.13 m/s

Max Holmes Maximum Effort

2022-06-21
  • Power Clean 40 Kg Power: 1305.7W 0.0%
    Average Velocity: 1.34m/s 0.0%
  • Power Clean 70 Kg Power: 2702.6W 0.0%
    Average Velocity: 0.96m/s 0.0%

Caerl Murray MESSA Guests

2022-06-16
  • Dash 30m 4.85
    Fastest Rep: 4.85 secs 0.0%
    Slowest Rep: 4.85 secs
    PB: 4.85 secs
    Average All Reps: 4.85 secs 0.0%
    Top Speed: 6.19 m/s

Elizabeth Whelan Barts

2022-06-15
  • Squat Jump 40 Kg Power: 856.9W 0.0%
    Average Velocity: 0.96m/s 0.0%
    Distance: 0.37m 0.0%

Scarlett O’Connor Barts

2022-06-15
  • Squat Jump 40 Kg Power: 1039.6W 0.0%
    Average Velocity: 1.18m/s 0.0%
    Distance: 0.37m 0.0%

Ken Elias Maximum Effort

2022-06-14
  • Dash 30m 5.6
    Fastest Rep: 5.6 secs 0.0%
    Slowest Rep: 5.6 secs
    PB: 5.6 secs
    Average All Reps: 5.6 secs 0.0%
    Top Speed: 5.36 m/s

Lucas Yuan Maximum Effort

2022-06-05
  • Rotational Throw 3 Kg Power: 1471.5W 20.1%
    Average Velocity: 6.19m/s 22.8%
  • Trap Bar Jump 35 Kg Power: 1334.6W 0.0%
    Average Velocity: 1.27m/s 0.0%
    Pop100: 0.25m/s 0.0%
    Pop200: 0.89m/s 0.0%
    Peak Velocity: 2.47m/s 0.0%

Alison Lumley Maximum Effort

2022-05-31
  • Trap Bar Jump 30 Kg Power: 720.9W 0.0%
    Average Velocity: 1.08m/s 0.0%
    Pop100: 0.54m/s 0.0%
    Pop200: 0.86m/s 0.0%
    Peak Velocity: 1.84m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 803.2W 0.0%
    Average Velocity: 1.0m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Pop200: 0.96m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%

Zak Evans kids

2022-05-31
  • Trap Bar Jump 30 Kg Power: 648.6W 0.0%
    Average Velocity: 0.85m/s 0.0%
    Pop100: 0.21m/s 0.0%
    Pop200: 0.46m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 915.7W 0.0%
    Average Velocity: 1.09m/s 0.0%
    Pop100: 0.6m/s 0.0%
    Pop200: 0.88m/s 0.0%
    Peak Velocity: 1.89m/s 0.0%

Coco Lumley Maximum Effort

2022-05-17
  • Rotational Throw 3 Kg Power: 582.0W 0.0%
    Average Velocity: 3.6m/s 0.0%

Adam Evans

2022-05-13
  • Flying 30m (20m lead) 5.19
    5.27
    5.18
    5.28
    5.72
    5.21
    5.26
    Fastest Rep: 5.18 secs 2.3%
    Slowest Rep: 5.72 secs
    PB: 5.18 secs
    Average All Reps: 5.3 secs 0.0%
    Top Speed: 5.79 m/s

Max Holmes MESSA Guests

2022-03-11
  • Flying 30m (20m lead) 4.0
    4.07
    4.43
    Fastest Rep: 4.0 secs 3.9%
    Slowest Rep: 4.43 secs
    PB: 4.0 secs
    Average All Reps: 4.17 secs 0.0%
    Top Speed: 7.49 m/s

Takeru Terley kids

2022-02-15
  • Dash 40m 6.94
    Fastest Rep: 6.94 secs -0.8%
    Slowest Rep: 6.94 secs
    PB: 6.79 secs
    Average All Reps: 6.94 secs -0.8%
    Top Speed: 5.76 m/s

Amelia Day kids

2021-10-22
  • Flying 30m (20m lead) 5.13 [1.67, 1.7, 1.77]
    5.2 [1.7, 1.73, 1.76]
    5.24 [1.73, 1.72, 1.79]
    5.24 [1.69, 1.77, 1.78]
    Fastest Rep: 5.13 secs 3.3%
    Slowest Rep: 5.24 secs
    PB: 5.13 secs
    Average All Reps: 5.2 secs 1.9%
    Top Speed: 5.85 m/s

Kaishu Terley kids

2021-10-21
  • Flying 30m (20m lead) 5.0 [1.64, 1.66, 1.7]
    4.96 [1.65, 1.6, 1.71]
    5.03 [1.67, 1.65, 1.71]
    5.01 [1.63, 1.58, 1.79]
    5.03 [1.7, 1.57, 1.76]
    5.07 [1.62, 1.58, 1.87]
    Fastest Rep: 4.96 secs 4.1%
    Slowest Rep: 5.07 secs
    PB: 4.96 secs
    Average All Reps: 5.02 secs 3.0%
    Top Speed: 6.05 m/s

Liz Morison Maximum Effort

2021-10-19
  • Hang Clean 35 Kg Power: 1069.7W -1.3%
    Average Velocity: 1.25m/s -1.2%
    Pop100: 1.06m/s 4.5%
    Peak Velocity: 1.91m/s -3.7%

Thea Davis kids

2021-07-07
  • Dash 60m 12.82 [2.27, 2.06, 2.04, 2.1, 2.26, 2.09]
    12.92 [2.3, 2.05, 2.02, 2.14, 2.23, 2.17]
    13.17 [2.39, 2.11, 2.23, 2.13, 2.15, 2.15]
    Fastest Rep: 12.82 secs 1.2%
    Slowest Rep: 13.17 secs
    PB: 12.82 secs
    Average All Reps: 12.97 secs 0.0%
    Top Speed: 4.68 m/s

Gabi Marczyk kids

2021-07-05
  • Flying 30m (20m lead) 4.75 [1.79, 1.48, 1.48]
    4.83 [1.87, 1.52, 1.44]
    5.03 [1.94, 1.53, 1.56]
    Fastest Rep: 4.75 secs 2.5%
    Slowest Rep: 5.03 secs
    PB: 4.75 secs
    Average All Reps: 4.87 secs 0.0%
    Top Speed: 6.32 m/s
  • Flying 60m (20m lead) 9.29 [1.79, 1.48, 1.48, 1.57, 1.41, 1.56]
    9.51 [1.87, 1.52, 1.44, 1.55, 1.54, 1.59]
    9.99 [1.94, 1.53, 1.56, 1.67, 1.62, 1.67]
    Fastest Rep: 9.29 secs 3.2%
    Slowest Rep: 9.99 secs
    PB: 9.29 secs
    Average All Reps: 9.6 secs 0.0%
    Top Speed: 6.46 m/s

Elijah Mcmahon Ron’s squad

2020-08-22
  • Squat 25 Kg Peak Force: 366.6N 0.0%
    Distance: 0.58m 0.0%
  • Squat 40 Kg Peak Force: 538.1N 0.0%
    Distance: 0.26m 0.0%

Kaizhe Tan Track

2020-06-24
  • Between Legs Vertical Throw - Static 3 Kg Power: 129.7W 9.3%
    Average Velocity: 0.15m/s 16.9%

Ben Griffiths Ron’s squad

2020-02-11
  • Hang Clean 30 Kg Power: 1556.1W 0.0%
    Average Velocity: 2.18m/s 0.0%
    Pop100: 2.02m/s 0.0%
    Peak Velocity: 2.72m/s 0.0%
  • Hang Clean 40 Kg Power: 1953.4W 0.0%
    Average Velocity: 2.0m/s 0.0%
    Pop100: 1.62m/s 0.0%
    Peak Velocity: 2.77m/s 0.0%
  • Hang Clean 50 Kg Power: 1865.9W 0.0%
    Average Velocity: 1.66m/s 0.0%
    Pop100: 1.05m/s 0.0%
    Peak Velocity: 2.33m/s 0.0%
  • Squat Jump 60 Kg Power: 1951.0W 0.4%
    Average Velocity: 1.39m/s 0.2%
    Distance: 0.23m -2.1%
  • Squat Jump 80 Kg Power: 2565.8W 0.0%
    Average Velocity: 1.32m/s 0.0%
    Distance: 0.2m 0.0%
  • Squat Jump 90 Kg Power: 2594.0W 0.0%
    Average Velocity: 1.19m/s 0.0%
    Distance: 0.21m 0.0%

Bart Steans Bart’s squad

2020-02-02
  • Hang Clean 55 Kg Power: 1628.8W 0.0%
    Average Velocity: 1.54m/s 0.0%
    Pop100: 1.11m/s 0.0%
    Peak Velocity: 2.08m/s 0.0%
  • Squat Jump 85 Kg Power: 1594.1W 0.0%
    Average Velocity: 0.91m/s 0.0%
    Distance: 0.49m 0.0%

Elijah Mcmahon Ron’s squad

2019-12-22
  • Squat Jump 40 Kg Power: 668.9W 0.0%
    Average Velocity: 0.76m/s 0.0%
    Distance: 0.2m 0.0%

Nicholas Dowling Ron’s squad

2019-10-29
  • Squat 60 Kg Peak Force: 802.5N -0.7%
    Distance: 0.6m 0.4%
  • Squat 80 Kg Peak Force: 977.4N -2.9%
    Distance: 0.43m -1.7%

Sasha Gleeson kids

2019-10-25
  • Hang Clean 13 Kg Power: 384.9W 0.0%
    Average Velocity: 1.33m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Peak Velocity: 2.04m/s 0.0%

Luci Raneri kids

2019-09-17
  • Bench Press 20 Kg Peak Force: 417.7N 9.1%
  • Bench Press 30 Kg Peak Force: 415.9N -4.4%
  • Bench Press 40 Kg Peak Force: 493.7N 0.0%
  • Deadlift 40 Kg Peak Force: 582.6N 0.0%
  • Deadlift 50 Kg Peak Force: 706.0N 0.0%
  • Deadlift 60 Kg Peak Force: 782.3N 0.0%
  • Deadlift 70 Kg Peak Force: 847.6N 0.0%

Max Holmes

2019-01-04
  • Hang Clean 20 Kg Power: 745.9W 0.0%
    Average Velocity: 1.3m/s 0.0%
    Pop100: 0.72m/s 0.0%
    Peak Velocity: 2.12m/s 0.0%
  • Hang Clean 25 Kg Power: 1009.3W 0.0%
    Average Velocity: 1.37m/s 0.0%
    Pop100: 0.56m/s 0.0%
    Peak Velocity: 2.21m/s 0.0%