Alison Lumley


Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Trap Bar Jump 2022-05-31

  • Trap Bar Jump 30 Kg Power: 720.9W 0.0%
    Average Velocity: 1.08m/s 0.0%
    Pop100: 0.54m/s 0.0%
    Pop200: 0.86m/s 0.0%
    Peak Velocity: 1.84m/s 0.0%
  • Trap Bar Jump 35 Kg Power: 803.2W 0.0%
    Average Velocity: 1.0m/s 0.0%
    Pop100: 0.81m/s 0.0%
    Pop200: 0.96m/s 0.0%
    Peak Velocity: 1.65m/s 0.0%

Rotational Throw 2022-05-17

  • Rotational Throw 3 Kg Power: 915.1W 0.0%
    Average Velocity: 4.03m/s 0.0%