Max Holmes


Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Power Clean 2022-06-21

  • Power Clean 40 Kg Power: 1305.7W 0.0%
    Average Velocity: 1.34m/s 0.0%
  • Power Clean 70 Kg Power: 2702.6W 0.0%
    Average Velocity: 0.96m/s 0.0%

Squat Jump 2021-02-16

  • Squat Jump 60 Kg Power: 1169.0W 0.0%
    Average Velocity: 0.84m/s 0.0%
    Distance: 0.13m 0.0%

Hang Clean 2020-10-15

  • Hang Clean 25 Kg Power: 1003.0W 0.0%
    Average Velocity: 1.8m/s 0.0%
    Pop100: 1.5m/s 0.0%
    Peak Velocity: 2.37m/s 0.0%