Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Between Legs Vertical Throw
2022-08-24
MoveFactorX
Between Legs Vertical Throw 3 Kg
Power: 395.5W 0.0% Average Velocity: 2.54m/s 0.0%