Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Flying 10m (10m lead)
2022-12-26
DashX
Flying 10m (10m lead)1.26 [1.26] 1.24 [1.24] Fastest Rep: 1.24 secs 61.1% Slowest Rep: 1.26 secs PB: 1.24 secs Average All Reps: 1.25 secs 60.8% Top Speed: 8.06 m/s
Flying 60m (20m lead)
2022-12-26
DashX
Flying 60m (20m lead)7.44 7.19 Fastest Rep: 7.19 secs 9.1% Slowest Rep: 7.44 secs PB: 7.19 secs Average All Reps: 7.32 secs 7.5% Top Speed: 8.34 m/s
Flying 30m (20m lead)
2022-12-15
DashX
Flying 30m (20m lead)3.87 [1.26, 1.25, 1.36] 3.82 [1.24, 1.29, 1.29] Fastest Rep: 3.82 secs 4.0% Slowest Rep: 3.87 secs PB: 3.7 secs Average All Reps: 3.84 secs 3.3% Top Speed: 7.85 m/s
Rolling 300m
2022-12-12
DashX
Rolling 300m55.87 Fastest Rep: 55.87 secs 7.6% Slowest Rep: 55.87 secs PB: 55.87 secs Average All Reps: 55.87 secs 7.6% Top Speed: 5.37 m/s
Turn-Arounds 60m
2022-12-12
DashX
Turn-Arounds 60m27.69 [9.13, 9.69, 8.87] 25.73 [8.34, 8.76, 8.63] 26.99 [8.95, 9.14, 8.9] Fastest Rep: 25.73 secs 3.8% Slowest Rep: 27.69 secs PB: 25.73 secs Average All Reps: 26.8 secs -0.2% Top Speed: 2.33 m/s
Dash 200m
2022-10-17
DashX
Dash 200m31.88 33.33 34.46 Fastest Rep: 31.88 secs 12.9% Slowest Rep: 34.46 secs PB: 31.88 secs Average All Reps: 33.22 secs 9.2% Top Speed: 6.27 m/s