Takeru Terley

Dashboard

Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Dash 40m 2022-02-15

DashX
  • Dash 40m 6.94
    Fastest Rep: 6.94 secs -0.8%
    Slowest Rep: 6.94 secs
    PB: 6.79 secs
    Average All Reps: 6.94 secs -0.8%
    Top Speed: 5.76 m/s

Dash 60m 2022-01-24

DashX
  • Dash 60m 9.92 [2.34, 1.55, 1.49, 1.53, 1.5, 1.51]
    Fastest Rep: 9.92 secs 0.0%
    Slowest Rep: 9.92 secs
    PB: 9.92 secs
    Average All Reps: 9.92 secs 0.0%
    Top Speed: 6.05 m/s

Dash 10m 2021-10-03

DashX
  • Dash 10m 2.38
    Fastest Rep: 2.38 secs -3.6%
    Slowest Rep: 2.38 secs
    PB: 2.25 secs
    Average All Reps: 2.38 secs -3.6%
    Top Speed: 4.2 m/s

Flying 30m (20m lead) 2021-09-24

DashX
  • Flying 30m (20m lead) 4.36 [1.41, 1.44, 1.51]
    4.23 [1.37, 1.42, 1.45]
    4.29 [1.37, 1.45, 1.46]
    4.24 [1.4, 1.39, 1.45]
    4.35 [1.4, 1.46, 1.49]
    4.32 [1.39, 1.44, 1.49]
    Fastest Rep: 4.23 secs 1.6%
    Slowest Rep: 4.36 secs
    PB: 4.23 secs
    Average All Reps: 4.3 secs 0.0%
    Top Speed: 7.09 m/s

Power Clean 2021-04-21

MoveFactorX
  • Power Clean 13 Kg Power: 368.7W 0.0%
    Average Velocity: 0.49m/s 0.0%
  • Power Clean 20 Kg Power: 576.9W 0.0%
    Average Velocity: 0.82m/s 0.0%