Lucas Yuan


Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session

Rotational Throw 2022-06-05

  • Rotational Throw 3 Kg Power: 1471.5W 20.1%
    Average Velocity: 6.19m/s 22.8%

Trap Bar Jump 2022-06-05

  • Trap Bar Jump 35 Kg Power: 1334.6W 0.0%
    Average Velocity: 1.27m/s 0.0%
    Pop100: 0.25m/s 0.0%
    Pop200: 0.89m/s 0.0%
    Peak Velocity: 2.47m/s 0.0%