Lucien Eaves

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Trap Bar Jump
2022-07-03
Session AveragePeak Power: 837 WattsAverage Power: 321 WattsPeak Speed: 1.43 m/sAverage Speed: 0.66 m/sPop100: 0.21 m/sPop200: 0.36 m/sDistance: 0.56 MetresTotal Work: 276 Joules
BestPeak Power: 1477 WattsAverage Power: 408 WattsPeak Speed: 2.09 m/sAverage Speed: 0.82 m/sPop100: 0.56 m/sPop200: 0.61 m/sDistance: 0.82 MetresTotal Work: 438 Joules
MassAverage Kgs: 45Average lbs: 99