Jarrod Yu

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Squat Jump
2022-06-15
Power 1029.9 Watts 0.0%
Global Comparison Ranked in bottom 40%
Average Velocity 1.06 m/s 0.0%
Peak Velocity 1.76 m/s 0.0%
Pop 100 0.76 m/s 0.0%