Ashley Left

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Squat Pin
2021-12-29
Power 254.5 Watts 0.0%
Global Comparison Ranked in bottom 30%
Average Velocity 0.43 m/s 0.0%
Peak Velocity 0.78 m/s 0.0%
Pop 100 0.19 m/s 0.0%