Ryan Right

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.
Squat Pin
2022-01-12
Power 1275.7 Watts 65.2%
Global Comparison Ranked in top 50%
Average Velocity 0.65 m/s -1.2%
Peak Velocity 1.44 m/s 9.1%
Pop 100 0.13 m/s -25.8%
Squat Pin
2022-01-04
Power 795.4 Watts 3.0%
Global Comparison Ranked in bottom 40%
Average Velocity 0.64 m/s -3.8%
Peak Velocity 1.23 m/s -6.4%
Pop 100 0.17 m/s 0.7%
Squat Pin
2021-12-29
Power 565.6 Watts -26.8%
Global Comparison Ranked in bottom 30%
Average Velocity 0.71 m/s 6.8%
Peak Velocity 1.42 m/s 7.6%
Pop 100 0.18 m/s 7.4%