Speed Test

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.
Hang Clean
2021-04-09
Power 1014.5 Watts 1.0%
Global Comparison Ranked in bottom 30%
Average Velocity 1.7 m/s -3.6%
Peak Velocity 2.99 m/s -3.5%
Pop 100 1.29 m/s -10.8%
Hang Clean
2021-04-05
Power 599.0 Watts -40.4%
Global Comparison Ranked in bottom 30%
Average Velocity 1.93 m/s 9.1%
Peak Velocity 3.38 m/s 8.9%
Pop 100 1.48 m/s 2.2%
Hang Clean
2021-04-02
Power 972.4 Watts -3.2%
Global Comparison Ranked in bottom 30%
Average Velocity 1.73 m/s -2.2%
Peak Velocity 2.96 m/s -4.7%
Pop 100 1.61 m/s 11.8%
Hang Clean
2021-03-31
Power 1407.0 Watts 40.1%
Global Comparison Ranked in bottom 40%
Average Velocity 1.77 m/s -0.1%
Peak Velocity 3.21 m/s 3.4%
Pop 100 1.2 m/s -16.9%
Hang Clean
2021-03-27
Power 1046.0 Watts 4.2%
Global Comparison Ranked in bottom 30%
Average Velocity 2.09 m/s 18.0%
Peak Velocity 3.45 m/s 11.1%
Pop 100 1.84 m/s 27.3%
Hang Clean
2021-03-26
Power 868.1 Watts -13.6%
Global Comparison Ranked in bottom 30%
Average Velocity 1.72 m/s -2.9%
Peak Velocity 3.08 m/s -0.7%
Pop 100 1.42 m/s -1.7%