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Christine Wearne
A detailed (4 part) view on the most recent workouts.
Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.
Hang Clean
2021-04-03
Power
1252.2 Watts
-2.7%
Global Comparison
Ranked in bottom 30%
Average Velocity
1.15 m/s
-30.2%
Peak Velocity
2.04 m/s
-9.7%
Pop 100
0.74 m/s
-51.0%
Power Clean
2021-04-03
Power
979.8 Watts
0.0%
Global Comparison
Ranked in bottom 30%
Average Velocity
1.24 m/s
0.0%
Peak Velocity
2.02 m/s
0.0%
Pop 100
0.89 m/s
0.0%
Squat Jump
2021-04-03
Power
1164.3 Watts
-5.3%
Global Comparison
Ranked in bottom 50%
Average Velocity
0.98 m/s
-10.7%
Peak Velocity
1.5 m/s
-11.1%
Pop 100
0.92 m/s
-10.5%
Squat Jump
2021-03-14
Power
1303.2 Watts
6.0%
Global Comparison
Ranked in top 50%
Average Velocity
1.06 m/s
-3.7%
Peak Velocity
1.67 m/s
-1.1%
Pop 100
0.89 m/s
-13.7%
Squat Jump
2021-02-20
Power
1352.1 Watts
10.0%
Global Comparison
Ranked in top 50%
Average Velocity
1.06 m/s
-4.0%
Peak Velocity
1.64 m/s
-3.0%
Pop 100
0.88 m/s
-14.7%
Hang Clean
2021-02-06
Power
1364.0 Watts
5.9%
Global Comparison
Ranked in bottom 40%
Average Velocity
1.65 m/s
-0.0%
Peak Velocity
2.2 m/s
-2.4%
Pop 100
1.34 m/s
-11.1%
Squat Jump
2021-02-06
Power
1324.5 Watts
7.7%
Global Comparison
Ranked in top 50%
Average Velocity
1.11 m/s
1.0%
Peak Velocity
1.65 m/s
-2.2%
Pop 100
1.11 m/s
7.7%
Hang Clean
2021-01-23
Power
1214.7 Watts
-5.6%
Global Comparison
Ranked in bottom 30%
Average Velocity
1.85 m/s
12.1%
Peak Velocity
2.32 m/s
2.9%
Pop 100
1.9 m/s
25.7%
Squat Jump
2021-01-23
Power
1274.2 Watts
3.6%
Global Comparison
Ranked in top 50%
Average Velocity
1.2 m/s
8.6%
Peak Velocity
1.8 m/s
6.6%
Pop 100
1.18 m/s
14.8%
Hang Clean
2021-01-09
Power
1401.6 Watts
8.9%
Global Comparison
Ranked in bottom 40%
Average Velocity
1.73 m/s
5.1%
Peak Velocity
2.31 m/s
2.5%
Pop 100
1.58 m/s
4.2%
Squat Jump
2021-01-09
Power
1316.8 Watts
7.1%
Global Comparison
Ranked in top 50%
Average Velocity
1.07 m/s
-3.0%
Peak Velocity
1.65 m/s
-1.9%
Pop 100
1.01 m/s
-1.8%
Hang Clean
2020-12-31
Power
1118.0 Watts
-13.2%
Global Comparison
Ranked in bottom 30%
Average Velocity
1.74 m/s
5.3%
Peak Velocity
2.36 m/s
4.6%
Pop 100
1.88 m/s
24.2%
Squat Jump
2020-12-31
Power
1032.6 Watts
-16.0%
Global Comparison
Ranked in bottom 40%
Average Velocity
1.21 m/s
9.8%
Peak Velocity
1.91 m/s
13.3%
Pop 100
1.08 m/s
4.8%