Christine Wearne

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Hang Clean
2021-04-03
Power 1252.2 Watts -2.7%
Global Comparison Ranked in bottom 30%
Average Velocity 1.15 m/s -30.2%
Peak Velocity 2.04 m/s -9.7%
Pop 100 0.74 m/s -51.0%

Power Clean
2021-04-03
Power 979.8 Watts 0.0%
Global Comparison Ranked in bottom 30%
Average Velocity 1.24 m/s 0.0%
Peak Velocity 2.02 m/s 0.0%
Pop 100 0.89 m/s 0.0%

Squat Jump
2021-04-03
Power 1164.3 Watts -5.3%
Global Comparison Ranked in bottom 50%
Average Velocity 0.98 m/s -10.7%
Peak Velocity 1.5 m/s -11.1%
Pop 100 0.92 m/s -10.5%

Squat Jump
2021-03-14
Power 1303.2 Watts 6.0%
Global Comparison Ranked in top 50%
Average Velocity 1.06 m/s -3.7%
Peak Velocity 1.67 m/s -1.1%
Pop 100 0.89 m/s -13.7%

Squat Jump
2021-02-20
Power 1352.1 Watts 10.0%
Global Comparison Ranked in top 50%
Average Velocity 1.06 m/s -4.0%
Peak Velocity 1.64 m/s -3.0%
Pop 100 0.88 m/s -14.7%

Hang Clean
2021-02-06
Power 1364.0 Watts 5.9%
Global Comparison Ranked in bottom 40%
Average Velocity 1.65 m/s -0.0%
Peak Velocity 2.2 m/s -2.4%
Pop 100 1.34 m/s -11.1%

Squat Jump
2021-02-06
Power 1324.5 Watts 7.7%
Global Comparison Ranked in top 50%
Average Velocity 1.11 m/s 1.0%
Peak Velocity 1.65 m/s -2.2%
Pop 100 1.11 m/s 7.7%

Hang Clean
2021-01-23
Power 1214.7 Watts -5.6%
Global Comparison Ranked in bottom 30%
Average Velocity 1.85 m/s 12.1%
Peak Velocity 2.32 m/s 2.9%
Pop 100 1.9 m/s 25.7%

Squat Jump
2021-01-23
Power 1274.2 Watts 3.6%
Global Comparison Ranked in top 50%
Average Velocity 1.2 m/s 8.6%
Peak Velocity 1.8 m/s 6.6%
Pop 100 1.18 m/s 14.8%

Hang Clean
2021-01-09
Power 1401.6 Watts 8.9%
Global Comparison Ranked in bottom 40%
Average Velocity 1.73 m/s 5.1%
Peak Velocity 2.31 m/s 2.5%
Pop 100 1.58 m/s 4.2%

Squat Jump
2021-01-09
Power 1316.8 Watts 7.1%
Global Comparison Ranked in top 50%
Average Velocity 1.07 m/s -3.0%
Peak Velocity 1.65 m/s -1.9%
Pop 100 1.01 m/s -1.8%

Hang Clean
2020-12-31
Power 1118.0 Watts -13.2%
Global Comparison Ranked in bottom 30%
Average Velocity 1.74 m/s 5.3%
Peak Velocity 2.36 m/s 4.6%
Pop 100 1.88 m/s 24.2%

Squat Jump
2020-12-31
Power 1032.6 Watts -16.0%
Global Comparison Ranked in bottom 40%
Average Velocity 1.21 m/s 9.8%
Peak Velocity 1.91 m/s 13.3%
Pop 100 1.08 m/s 4.8%