Will Stacey

A detailed (4 part) view on the most recent workouts.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.

Between Legs Vertical Throw
2022-08-24

Session AveragePeak Power: 396 WattsAverage Power: 175 WattsPeak Speed: 4.76 m/sAverage Speed: 2.54 m/sPop100: 0.61 m/sPop200: 1.35 m/sDistance: 1.21 MetresTotal Work: 110 Joules

BestPeak Power: 759 WattsAverage Power: 316 WattsPeak Speed: 7.18 m/sAverage Speed: 3.76 m/sPop100: 1.8 m/sPop200: 3.21 m/sDistance: 2.4 MetresTotal Work: 198 Joules

MassAverage Kgs: 3Average lbs: 7

Will Stacey

A detailed (4 part) view on the most recent workouts.

Each workout has: 1. A ranking score and averages of power and velocity. 2. A breakdown of each component of a movement. 3. A Velocity report. 4. A detailed chart with every rep.

Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.