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Dina Kinkaid
A detailed (4 part) view on the most recent workouts.
Each workout has:
1. A ranking score and averages of power and velocity.
2. A breakdown of each component of a movement.
3. A Velocity report.
4. A detailed chart with every rep.
Hang Clean
2021-12-14
Power
1189.6 Watts
0.0%
Global Comparison
Ranked in bottom 30%
Average Velocity
0.82 m/s
0.0%
Peak Velocity
1.78 m/s
0.0%
Pop 100
0.28 m/s
0.0%
Snatch
2021-12-14
Power
1278.5 Watts
0.0%
Global Comparison
Ranked in bottom 30%
Average Velocity
0.98 m/s
0.0%
Peak Velocity
2.37 m/s
0.0%
Pop 100
0.13 m/s
0.0%
Squat
2021-12-14
Power
504.9 Watts
0.0%
Global Comparison
Ranked in bottom 30%
Average Velocity
0.29 m/s
0.0%
Peak Velocity
0.62 m/s
0.0%
Pop 100
0.17 m/s
0.0%
Trap Bar Jump
2021-12-14
Power
1062.8 Watts
0.0%
Global Comparison
Ranked in bottom 30%
Average Velocity
0.68 m/s
0.0%
Peak Velocity
1.54 m/s
0.0%
Pop 100
0.06 m/s
0.0%