Each information card below shows the results of the last workout for each exercise type
Exercise order always shows the most recently performed at the top
This is a quick high level summary of your last workout
The percentage is relative to your own overall average for various components of the session
Dash 30m
2022-06-18
4 Reps
DashX
Dash 30m4.7 4.62 4.6 4.64 Top Speed: 6.52 m/s0.9% Average Speed: 6.47 m/s0.0%
Flying 10m (20m lead)
2022-05-27
1 Reps
DashX
Flying 10m (20m lead)1.25 Top Speed: 8.0 m/s-2.8% Average Speed: 8.0 m/s-2.8%
Dash 10m
2022-03-19
2 Reps
DashX
Dash 10m2.09 2.09 Top Speed: 4.79 m/s-1.5% Average Speed: 4.78 m/s-1.5%
Dash 40m
2022-02-13
1 Reps
DashX
Dash 40m6.0 Top Speed: 6.66 m/s-1.8% Average Speed: 6.66 m/s-1.8%
Flying 30m (20m lead)
2022-02-13
2 Reps
DashX
Flying 30m (20m lead)3.77 3.91 Top Speed: 7.95 m/s1.9% Average Speed: 7.81 m/s0.0%