Choo Tan

Force and Velocity Progression

Each chart will show the average result every workout for a given exercise type
This chart show results for:
Average and Peak Force (the bar charts)
Average and Peak Velocity plus Pop100 (the line charts)
Date are shown along the bottom of the chart
Use this chart to see if you are improving over time
You can highlight specific components by toggling them off and on at the bottom of the each chart